What Makes You Grateful

Author: Anne Kubitsky
Publisher: Rowman & Littlefield
ISBN: 1493001949
Size: 39.44 MB
Format: PDF, Docs
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What Makes You Grateful from the Author: Anne Kubitsky. What began as a personal pick-me-up quickly became a feel-good phenomenon, tapping into the power of gratitude. In October 2011, Kubitsky began asking, "What makes you grateful?" and invited people to write or draw a glimmer of gladness on a postcard and mail it back to her. Placing blank invitation cards in public places like college cafeterias, post offices, parks, community centers, libraries, and cafes, she attempted to engage the community at large. Since then, she has received thousands of responses from all over the globe. In this beautiful book, Kubitsky shares a selection of submissions, including stunning artwork, heartbreaking stories, and sincere expressions of gratitude. From cupcakes to lightning strikes, this feel-good book gives voice to gratitude and the simple pleasures that make life great. If you like PostSecret, The Book of Awesome, or Chicken Soup for the Soul, start smiling. This book is all three wrapped into one!

Strengths Gym

Author: Carmel Proctor
Publisher: Lulu.com
ISBN: 1326667203
Size: 15.31 MB
Format: PDF, ePub
View: 3523
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Strengths Gym from the Author: Carmel Proctor. An educational course for children designed to enable students, teachers, and others to learn about, recognise, build upon, and use their character strengths more. Strengths Gym draws on the latest research from Positive Psychology, that is the psychology of being happy, successful, and living life to the full. Each lesson explores one of 24 ubiquitous strengths of character or moral virtues. Each lesson contains Strengths Builders and Strengths Challenge exercises that have been designed for classroom, paired, and solitary work. The course provides a flexible, easy to use lesson format for ease of planning and is designed to encourage intrinsic motivation and satisfaction for students and young people in general. The course has broad applications outside of education, such as clinical and therapeutic settings, and is suitable for individual and group work. The materials can also be adapted for use with various age groups and abilities.

What Makes You Happy

Author: Fiona Robards
Publisher: Exisle Publishing
ISBN: 1921966319
Size: 80.20 MB
Format: PDF, Mobi
View: 7335
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What Makes You Happy from the Author: Fiona Robards. What do you want most in life? Most peoplewould answer: "I just want to be happy." Sounds simple, but what does happiness look like? And is the life you lead now bringing you closer to happiness? Many of us have adopted lifestyles that don't support happiness. We lead lives that are too rushed, too stressed and too focused on things that don't matter. And our obsession with economic development is destroying the natural environment. We need to rethink our way of life because our unhealthy lifestyles are making us physically and mentally unwell. They're making us unhappier, not happier. The solutions -- doing things that support our wellbeing, finding opportunities to connect with others and supporting the environment we live in -- are intrinsically linked. The good news is that many simple, positive, healthy choices and activities promote wellbeing. Fiona Robards is a psychologist -- with four Masters degrees -- but the things that make her happy are simple: a walk with a friend, a movie, travelling, watching waves rise and fall, kindness. In What Makes You Happy? she looks at ten areas of our life, ranging from finances to relationships, personal style to having fun, and through a series of practical exercises and searching questions guides us down the path to finding our own simple solutions to everyday happiness, so that we can stress less and live calmer, richer lives.

Overcoming Depression For Dummies

Author: Elaine Iljon Foreman
Publisher: John Wiley & Sons
ISBN: 1119997526
Size: 15.26 MB
Format: PDF, Docs
View: 487
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Overcoming Depression For Dummies from the Author: Elaine Iljon Foreman. Up to 1 in 5 people in the UK suffer from diagnosable depression (bbc.co.uk) – that’s approximately 12 million people. Depression takes multiple forms, including seasonal affective disorder, bipolar disorder, and postnatal depression. Research by the BBC claims that up to 75% of sufferers are not receiving any form of professional medication or therapy, which strongly suggests that self-help is often a preferred course of action. Overcoming Depression For Dummies outlines practical methods for recognising and managing the symptoms of depression for those readers who might be too scared to go to their GP, who want to know more about the illness before they seek professional medical guidance, or for those who are just curious about depression and what it means. Overcoming Depression For Dummies: Is written by an expert team of clinical psychologists and provides step-by-step guidelines on proven therapeutic exercises and ways to implement positive psychology methods Provides sound advice on nutrition, relaxation and support, to help make those vital first steps towards a happier life Gives comprehensive information on the wide variety of prescription medication and complementary therapies available, including their effectiveness and side effects Is aimed at people suffering from depression looking for straightforward, realistic advice and also loved ones and parents of those suffering from depression wanting to better understand the condition and find out how they can help.

Because You Can Edition 2

Author: ULRIKE
Publisher: Troll River Publications
ISBN: 1466345918
Size: 68.74 MB
Format: PDF, Kindle
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Because You Can Edition 2 from the Author: ULRIKE . Remember when you could hear yourself think? Imagine returning your mind to its original clear and healthy voice. This practical, inspirational guide will help you think and reason with a clear mind. It continues to help you with physical and mental exercises to keep your thoughts focused and your productivity level up! All of us have accumulated a life time of mental impressions, beliefs and opinions. We have not always been diligent in discriminating between right and wrong. We have been negligent in choosing the right attitude, thoughts and paths, and we have been avoiding dealing with painful issues. The list goes on and on...

1 And 2 Corinthians

Author: James L. Evans
Publisher: Abingdon Press
ISBN: 1426709870
Size: 35.28 MB
Format: PDF, Kindle
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1 And 2 Corinthians from the Author: James L. Evans. Journey inside the pages of Scripture to meet a personal God who enters individual lives and begins a creative work from the inside out. Shaped with the individual in mind, Immersion encourages simultaneous engagement both with the Word of God and with the God of the Word to become a new creation in Christ. Immersion, inspired by a fresh translation--the Common English Bible--stands firmly on Scripture and helps readers explore the emotional, spiritual, and intellectual needs of their personal faith. More importantly, they'll be able to discover God's revelation through readings and reflections.

52 Weeks Of Esteemable Acts

Author: Francine Ward
Publisher: Simon and Schuster
ISBN: 1616494433
Size: 12.23 MB
Format: PDF, ePub
View: 772
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52 Weeks Of Esteemable Acts from the Author: Francine Ward. Francine Ward helps readers practice commitment and honesty to achieve self-esteem. In this age of instant gratification, extreme makeovers, and fleeting success, Francine Ward offers a decidedly unconventional approach to gaining self-esteem. Earning it. How? With commitment, honesty, and most of all, daily practice. Fifty-Two Weeks of Esteemable Acts is a program of action designed by a woman who transformed her own life of addiction, crime, and dysfunction into one of remarkable integrity, service, and achievement. How? Through the practices of esteemable acts.

Grateful Caretakers Of God S Many Gifts

Author: Joseph M. Champlin
Publisher: Liturgical Press
ISBN: 9780814629048
Size: 14.38 MB
Format: PDF, ePub, Mobi
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Grateful Caretakers Of God S Many Gifts from the Author: Joseph M. Champlin. The message of stewardship invites us to give our time, talent, and treasure in gratitude for our abundant blessings. Fostering grateful caretakers in parishes is an ongoing task that requires vision, courage, and trust. In Grateful Caretakers of God's Many Gifts, the first major revision of Fr. Joseph Champlin's ground-breaking sacrificial giving program, Father Champlin continues to encourage the sharing of treasure, time, and talent--transforming parishioners into grateful caretakers of God's many gifts. Grateful Caretakers of God's Many Gifts provides a theological and biblical basis for stewardship and gives detailed guidance for sharing time, talent, and treasure. It also offers the history, foundational principles, and implementation steps for sacrificial giving, a form of stewardship. The manual likewise provides a wealth of material for sustaining and strengthening grateful caretaking in a parish on a long-term basis. Finally, it offers practical suggestions on a number of special issues in stewardship including accountability, annual renewals, customized direct deposit of Sunday offerings, planned giving and parish stewardship councils, and training our youth to share. Father Champlin shows that the sacrificial giving process effectively supports grateful caretakers of God's gifts: people in the parish willing to share significantly their time, talent, and treasure for the Church and the world. It has been proven in practice, is biblically and theologically sound, actively involves lay persons, touches the hearts of parishioners, is uncomplicated and inexpensive to implement, produces impressive short-term results, and provides long-term possibilities. Grateful Caretakers ofGod's Many Gifts builds on Father Champlin's original sacrificial giving publications in both the theory and practice of how to motivate parishioners to become active stewards of their faith. It has on-going value for those concerned about fostering grateful caretaking in a parish.

Make You Remember Dumont Bachelors 2 A Sexy Romantic Comedy Of Second Chances

Author: Macy Beckett
Publisher: Hachette UK
ISBN: 1472220811
Size: 21.90 MB
Format: PDF
View: 5362
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Make You Remember Dumont Bachelors 2 A Sexy Romantic Comedy Of Second Chances from the Author: Macy Beckett. Welcome to the Louisiana Bayou and the world of Macy Beckett's series, where hopeful hearts will go to great lengths to change their luck in love... Fans of Jill Shalvis, Carly Phillips and Rachel Gibson will love Macy's sexy heat and humour! Ten years ago, Beau Dumont made the biggest mistake of his life by letting his high school sweetheart, Devyn Mauvais slip through his fingers. Now the reformed bad boy will stop at nothing to get her back. Even if it means tricking her into taking a job on his family's riverboat, The Belle of the Bayou. When Devyn's old flame offers her a stint at the boat's day care center, she sees it as a chance to prove she isn't just the descendant of Louisiana's most infamous voodoo queen. Besides, it beats leading ghost tours around New Orleans. Yet when it comes to Beau, Devyn's all business. She won't give the sweet-talking playboy another chance to break her heart. But there's no escaping temptation in such close quarters, and Beau won't be satisfied with a few hot nights with the girl he's always loved. As he strives to make Devyn remember the good times, will his passion and heart be enough to regain her trust? Don't miss more from the spellbinding Dumont Bachelors in Make You Blush and Make You Mine.

The Naked Truth 2

Author: Jules Ferguson
Publisher: AuthorHouse
ISBN: 1467060933
Size: 59.10 MB
Format: PDF, ePub
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The Naked Truth 2 from the Author: Jules Ferguson. A true New Yorker, Jules Ferguson serves as an active-duty Sailor in the United States Navy, and now calls Virginia home. After successfully overcoming many of life’s challenges, Jules Ferguson humbly recaps a compilation of successful life lessons that he has learned through trial and error and cohesively pieced them together as a potential guide for self-development. In his darkest hour Jules Ferguson decided to reach out to Christianity and church for the answers in which he so desperately sought. And after finding some answers in church, but not others, even though he faithfully followed religious text to the letter, he felt seriously short-changed which led to a moment of clarity. Finally, after coming to a realization about what’s at stake regarding his salvation, and desperately wanting to get it right this time Jules became determined to find out the truth –for himself; which ultimately led him toward the pathway of Enlightenment –Oneness with himself and God.