What Chefs Feed Their Kids

Author: Fanae Aaron
Publisher: Rowman & Littlefield
ISBN: 076278301X
Size: 43.89 MB
Format: PDF
View: 5306
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What Chefs Feed Their Kids from the Author: Fanae Aaron. DIVDIVHow chefs make food an adventure for their kids and get them to eat healthy—and how you can, too! Recipes and techniques for cultivating a love of good food./div/div

What Chefs Feed Their Kids

Author: Fanae Aaron
Publisher: Rowman & Littlefield
ISBN: 0762777419
Size: 54.12 MB
Format: PDF, Mobi
View: 3047
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What Chefs Feed Their Kids from the Author: Fanae Aaron. How chefs make food an adventure for their kids—and you can, too! How do the people who know the most about food tackle the special challenges of cooking for children’s palates? How do they get their children to join them at the dinner table when most kids would rather play under the tablecloth? Why do some kids love to eat broccoli, sushi, or pesto while others insist on chicken nuggets every night? A lifelong foodie and a first-time mother, Fanae Aaron had lots of questions about how to teach her son to enjoy a variety of fresh, whole foods. So she sought out a diverse group of twenty award-winning chefs who are also parents. The book’s first-class lineup includes: Eric Bromberg, Marc Murphy, Zack Gross, Ana Sortun, Piero Selvaggio, and Floyd Cardoz. These chefs stimulate their kids’ curiosity about new foods by engaging them in the process without coercing them, and they share their tips and stories, which provide an intimate glimpse into the chefs’ family lives. Chefs’ strategies include allowing their kids to help prepare meals, taking them to farmers’ markets, and giving them choices with healthy family style meals. What Chefs Feed Their Kids also features seventy-five flavorful recipes—such as Kale and Scrambed Eggs, Baby Lamb Chops, Nori Chips, and Risotto with Pumpkin, Ginger, and Sage—from a variety of cuisines.

What Chefs Feed Their Kids

Author: Fanae Aaron
Publisher: Lyons Press
ISBN: 9780762788170
Size: 70.79 MB
Format: PDF
View: 7418
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What Chefs Feed Their Kids from the Author: Fanae Aaron. How do the people who know the most about food tackle the special challenges of cooking for children's palates? How do they get their children to join them at the dinner table when most kids would rather play under the tablecloth? Why do some kids love to eat broccoli, sushi, or pesto, while others insist on chicken nuggets every night? A lifelong foodie and a first-time mother, Fanae Aaron had lots of questions about how to teach her son to enjoy a variety of fresh, whole foods. So she sought out a diverse group of twenty award-winning chefs who are also parents. The book's first-class lineup includes: Eric Bromberg, Marc Murphy, Zack Gross, Ana Sortun, Piero Selvaggio, and Floyd Cardoz. These chefs stimulate their kids' curiosity about new foods by engaging them in the process without coercing them--and here they share their tips and stories, which provide an intimate glimpse into the chefs' family lives. Chefs' strategies include allowing kids to help prepare meals, taking them to farmers' markets, and giving them choices with healthy, family style meals. The book features seventy-five flavorful recipes--such as Kale and Scrambled Eggs, Baby Lamp Chops, and Nori Chips--from a variety of cuisines.

Deceptively Delicious

Author: Jessica Seinfeld
Publisher: Harper Collins
ISBN: 0061983551
Size: 70.49 MB
Format: PDF, Docs
View: 3109
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Deceptively Delicious from the Author: Jessica Seinfeld. It has become common knowledge that childhood obesity rates are increasing every year. But the rates continue to rise. And between busy work schedules and the inconvenient truth that kids simply refuse to eat vegetables and other healthy foods, how can average parents ensure their kids are getting the proper nutrition and avoiding bad eating habits? As a mother of three, Jessica Seinfeld can speak for all parents who struggle to feed their kids right and deal nightly with dinnertime fiascos. As she wages a personal war against sugars, packaged foods, and other nutritional saboteurs, she offers appetizing alternatives for parents who find themselves succumbing to the fastest and easiest (and least healthy) choices available to them. Her modus operandi? Her book is filled with traditional recipes that kids love, except they're stealthily packed with veggies hidden in them so kids don't even know! With the help of a nutritionist and a professional chef, Seinfeld has developed a month's worth of meals for kids of all ages that includes, for example, pureed cauliflower in mac and cheese, and kale in spaghetti and meatballs. She also provides revealing and humorous personal anecdotes, tear–out shopping guides to help parents zoom through the supermarket, and tips on how to deal with the kid that "must have" the latest sugar bomb cereal. But this book also contains much more than recipes and tips. By solving problems on a practical level for parents, Seinfeld addresses the big picture issues that surround childhood obesity and its long–term (and ruinous) effects on the body. With the help of a prominent nutritionist, her book provides parents with an arsenal of information related to kids' nutrition so parents understand why it's important to throw in a little avocado puree into their quesadillas. She discusses the critical importance of portion size, and the specific elements kids simply must have (as opposed to adults) in order to flourish now and in the future: protein, calcium, vitamins, and Omega 3 and 6 fats. Jessica Seinfeld's book is practical, easy–to–read, and a godsend for any parent that wants their kids to be healthy for a long time to come.

Mini Chef

Author: Sheridan Rogers
Publisher:
ISBN: 9781742574189
Size: 52.56 MB
Format: PDF, ePub
View: 3164
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Mini Chef from the Author: Sheridan Rogers. With recipes ranging from baked eggs to tacos to the full roast dinner, together with full colour photographs and easy-to-follow, step-by-step instructions, the kids will be 'plating up' in no time! Sheridan Rogers is an award winning food and travel writer, broadcaster and food stylist and as a teacher has conducted cooking classes for adults and children for almost ten years.

Feed Zone Table

Author: Biju K. Thomas
Publisher: VeloPress
ISBN: 1937716708
Size: 75.92 MB
Format: PDF, ePub, Docs
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Feed Zone Table from the Author: Biju K. Thomas. In their third cookbook, Feed Zone Table, chef Biju Thomas and Dr. Allen Lim offer over 100 all-new recipes to bring friends and family to the table in a way that nourishes life and sport. Feed Zone Table will inspire your family-style dinners with a delicious line up of drinks, starters, main courses, side dishes, fresh sauces, and desserts. Biju rolls out easy techniques for making flavorful food that's fun to prepare and share. Enjoying dinnertime and eating well will nourish you, your family and friends--and your sports performance. Science shows it's not just what we eat that matters; eating together matters, too. Dr. Lim saw these benefits first-hand while working with professional athletes and shares new research on how social meals benefit everyone. Lim reveals why it matters--what science has to say about food, camaraderie, performance, and the pivotal role that the dinner table can play in an athlete's preparation. Sports are often an escape from life, but Feed Zone Table is a warm invitation back to the table. We perform best when we nourish our bodies and feed our souls. Bring great food and people together with Feed Zone Table and you'll feel the difference. Feed Zone Table brings over 100 new recipes to the popular Feed Zone series which includes The Feed Zone Cookbook and Feed Zone Portables. Included in the new Feed Zone Table: The Science Behind Social Meals 30+ Drinks, Starters, Sides, Salads, and Soups 35+ Poultry, Seafood, Pork, Beef, Lamb, and Bison Dishes 6 Meatless Dishes 40+ Sweets, Oils & Dressings, Sauces & Spices 15+ New Cooking Techniques Quick & Recipes, Nutrition Facts, Index

Kids Fun And Healthy Cookbook

Author: Nicola Graimes
Publisher: Penguin
ISBN: 0756643309
Size: 35.15 MB
Format: PDF, ePub, Docs
View: 2586
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Kids Fun And Healthy Cookbook from the Author: Nicola Graimes. Put the fun back into healthy eating with this bright and colorful cookbook. This lively collection encourages kids to consider what they eat and how it affects their bodies, without preaching. Yummy interpretations of old classics, as well as new recipes destined to become classic help turn eating into a delicious treat. Features all new photography and lively step-by-step text. Covers breakfast, light meals, main meals and delicious desserts. Packed with fun facts and information about nutrition and healthy cooking techniques.

Sous Chef

Author: Michael Gibney
Publisher: Ballantine Books
ISBN: 0804177880
Size: 27.87 MB
Format: PDF, Mobi
View: 1845
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Sous Chef from the Author: Michael Gibney. NAMED ONE OF THE TEN BEST NONFICTION BOOKS OF THE YEAR BY TIME The back must slave to feed the belly. . . . In this urgent and unique book, chef Michael Gibney uses twenty-four hours to animate the intricate camaraderie and culinary choreography in an upscale New York restaurant kitchen. Here readers will find all the details, in rapid-fire succession, of what it takes to deliver an exceptional plate of food—the journey to excellence by way of exhaustion. Told in second-person narrative, Sous Chef is an immersive, adrenaline-fueled run that offers a fly-on-the-wall perspective on the food service industry, allowing readers to briefly inhabit the hidden world behind the kitchen doors, in real time. This exhilarating account provides regular diners and food enthusiasts alike a detailed insider’s perspective, while offering fledgling professional cooks an honest picture of what the future holds, ultimately giving voice to the hard work and dedication around which chefs have built their careers. In a kitchen where the highest standards are upheld and one misstep can result in disaster, Sous Chef conjures a greater appreciation for the thought, care, and focus that go into creating memorable and delicious fare. With grit, wit, and remarkable prose, Michael Gibney renders a beautiful and raw account of this demanding and sometimes overlooked profession, offering a nuanced perspective on the craft and art of food and service. Praise for Sous Chef “This is excellent writing—excellent!—and it is thrilling to see a debut author who has language and story and craft so well in hand. Though I would never ask my staff to read my own book, I would happily require them to read Michael Gibney’s.”—Gabrielle Hamilton “[Michael] Gibney has the soul of a poet and the stamina of a stevedore. . . . Tender and profane, his book will leave you with a permanent appreciation for all those people who ‘desire to feed, to nourish, to dish out the tasty bits of life.’”—The New York Times Book Review “A terrific nuts-and-bolts account of the real business of cooking as told from the trenches. No nonsense. This is what it takes.”—Anthony Bourdain “A wild ride, not unlike a roller coaster, and the reader experiences all the drama, tension, exhilaration, exhaustion and relief that accompany cooking in an upscale Manhattan restaurant.”—USA Today “Vibrantly written.”—Entertainment Weekly “Sizzling . . . Such culinary experience paired with linguistic panache is a rarity.”—The Daily Beast “Reveals the high-adrenaline dance behind your dinner.”—NPR From the Trade Paperback edition.

Somethingtofoodabout

Author: Questlove
Publisher: Clarkson Potter Publishers
ISBN: 0553459422
Size: 80.97 MB
Format: PDF, Mobi
View: 3354
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Somethingtofoodabout from the Author: Questlove. "Somethingtofoodabout puts Questlove in conversation with notable chefs such as Ludo Lefebvre (Trois Mec/The Taste), Dominique Crenn (Atelier Crenn), and Nathan Myhrvold (Modernist Cuisine) to explore and share their different creative processes, how their philosophies have evolved, and how they work within the space of their restaurant--both physically and conceptually--to create experiences. Each chapter will center on one chef, opening with an essay that sets the context of the restaurant, and then moving into a conversation between Questlove and the chef. These chapters will be punctuated by gorgeous, artistic photography, illustrations, sketches, and sidebars that introduce us to the things that influence the chefs and inspire Questlove's curiosity about their food."

The Feed Zone Cookbook

Author: Biju K. Thomas
Publisher: VeloPress
ISBN: 1937716430
Size: 45.83 MB
Format: PDF, ePub, Docs
View: 2792
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The Feed Zone Cookbook from the Author: Biju K. Thomas. The Feed Zone Cookbook offers 150 athlete-friendly recipes that are simple, delicious, and easy to prepare. When Dr. Allen Lim left the lab to work with pro cyclists, he found a peloton weary of food. For years the sport's elite athletes had been underperforming on bland fare and processed bars and gels. Science held few easy answers for nutrition in the real world, where hungry athletes must buy ingredients; make meals; and enjoy eating before, during, and after each workout, day after day. So Lim set out to make eating delicious and practical. His journey began with his mom, took him inside the kitchens of the Tour de France, and delivered him to a dinner party where he met celebrated chef Biju Thomas. Chef Biju and Dr. Lim vetted countless meals with the world’s best endurance athletes in the most demanding test kitchens. In The Feed Zone Cookbook: Fast and Flavorful Food for Athletes, Thomas and Lim share their energy-packed, wholesome recipes to make meals easy to prepare, delicious to eat, and better for performance. The Feed Zone Cookbook provides 150 delicious recipes that even the busiest athletes can prepare in less time than it takes to warm up for a workout. With simple recipes requiring just a handful of ingredients, Biju and Allen show how easy it is for athletes to prepare their own food, whether at home or on the go. The Feed Zone Cookbook strikes the perfect balance between science and practice so that athletes will change the way they think about food, replacing highly processed food substitutes with real, nourishing foods that will satisfy every athlete’s cravings. The Feed Zone Cookbook includes 150 delicious recipes illustrated with full-color photographs Breakfasts, lunches, recovery meals, dinners, snacks, desserts Dr. Allen Lim's take on the science and practice of food Portable real food snacks, including Lim’s famous rice cakes Dozens of quick-prep meals for before and after workouts Shortcuts, substitutions, and techniques to save time in the kitchen Over 100 gluten-free and vegetarian alternatives to favorite dishes