Virgin Coconut Oil How It Has Changed People S Lives And How It Can Change Yours

Author: Brian Shilhavy
Publisher: Sophia Media, LLC
ISBN:
Size: 45.11 MB
Format: PDF, ePub, Mobi
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Virgin Coconut Oil How It Has Changed People S Lives And How It Can Change Yours from the Author: Brian Shilhavy. Virgin Coconut Oil: How it has changed people's lives, and how it can change yours!! is the most practical book written on the health benefits of coconut oil. Based on years of research and the experience of Brian and Marianita Shilhavy, this book documents how tropical cultures eating a diet high in the saturated fat of coconut oil enjoy long healthy lives. It also shows how a premium Virgin Coconut Oil has changed thousands of lives outside the tropics.

The Complete Idiot S Guide To The Coconut Oil Diet

Author: Maria Blanco, CFH
Publisher: Penguin
ISBN: 1615643397
Size: 53.50 MB
Format: PDF, Kindle
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The Complete Idiot S Guide To The Coconut Oil Diet from the Author: Maria Blanco, CFH. For many years, coconut oil has been anecdotally credited with relieving and even curing a wide variety of the most deadly diseases and conditions. Recent evidence suggests that, taken in the right doses, it can also cause dramatic improvement in the brain function of Alzheimer's patients. Because conventional medicine so far has failed to find an effective treatment for this devastating disease, people are willing to give coconut oil a shot. But how much should they take, and what are easy ways to work it into the diet? And how and why could it really work? The Complete Idiot's Guide® to the Coconut Oil Diet examines the science behind medicinal coconut oil and helps readers integrate natural coconut oil into their diets easily. It gathers evidence and expert opinions on the use of coconut oil to help with the deadliest diseases and conditions, including: - Alzheimer's disease - Diabetes - Heart disease - Hypertension - Compromised immune system - Viruses and bacterial infections - Obesity - Skin conditions

Coconut Oil Deodorant Recipe With Essential Oils

Author: Marianita Shilhavy
Publisher: Sophia Media, LLC
ISBN:
Size: 51.17 MB
Format: PDF, ePub, Mobi
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Coconut Oil Deodorant Recipe With Essential Oils from the Author: Marianita Shilhavy. Deodorants can be among the most toxic skin care products on the market. Commercial deodorants often contain toxic ingredients such as aluminum and parabens. Parabens are found in 99 percent of breast cancer tissues, for example. You can make your own non-toxic deodorant with virgin coconut oil and essential oils with my recipe below. This recipe is designed to fill a wide-mouth glass jar, so that you can use your fingers to apply. Many commercial deodorants are "roll-ons," which means you are reapplying toxins from your sweat back into your armpits each time you use it. With the paste-like consistency of this recipe, you can use your clean fingers to apply under each arm. By using virgin coconut oil and pure essential oils, you are putting healthy antioxidants and plant extracts into your skin.

The Maker S Diet

Author: Jordan Rubin
Publisher: Charisma Media
ISBN: 1591857147
Size: 64.15 MB
Format: PDF, ePub, Docs
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The Maker S Diet from the Author: Jordan Rubin. With humor and candid comments, Rubin challenges men and women of all ages to look at health from a brand-new perspective in a book that documents historically healthy cultures, diet secrets, and nutritional principles, including sources of whole foods that heal.

The Coconut Oil Miracle

Author: Bruce Fife
Publisher: Penguin
ISBN: 9781583332047
Size: 14.95 MB
Format: PDF, Docs
View: 3357
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The Coconut Oil Miracle from the Author: Bruce Fife. An updated guide to the health benefits of natural coconut oil presents dozens of tasty recipes and nutritional tips for using coconut oil as a supplement, in cooking, or as an application to the skin, explaining how to use coconut oil to promote weight loss, protect against many degenerative diseases, prevent premature skin aging, strengthen the immune system, and improve digestion. Original. 10,000 first printing.

Virgin Coconut Oil

Author: Bruce Fife
Publisher: Piccadilly Books, Ltd.
ISBN: 9780941599641
Size: 78.53 MB
Format: PDF, Kindle
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Virgin Coconut Oil from the Author: Bruce Fife. "Describes many of the health benefits of virgin coconut oil"--Provided by publisher.

10 Day Green Smoothie Cleanse

Author: JJ Smith
Publisher: Hay House, Inc
ISBN: 1781805652
Size: 31.37 MB
Format: PDF, ePub
View: 4731
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10 Day Green Smoothie Cleanse from the Author: JJ Smith. The 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind and improve your overall health. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you will enjoy drinking them. Your body will also thank you for drinking them as your health and energy improve to levels you never thought possible. It is an experience that could change your life if you stick with it! This book provides a shopping list, recipes and detailed instructions for the 10-day cleanse, along with suggestions for getting the best results. It also offers advice on how to continue to lose weight and maintain good health afterwards. Are you ready to look slimmer, healthier and sexier than you have in years? Then get ready to begin the 10-Day Green Smoothie Cleanse! If you successfully complete the 10-Day Green Smoothie Cleanse, you will... • Lose 10-15 pounds in 10 days • Get rid of stubborn body fat, including belly fat • Drop pounds and inches fast, without grueling workouts • Learn to live a healthier lifestyle of detoxing and healthy eating • Naturally crave healthy foods so you never have to diet again • Receive over 100 recipes for various health conditions and goals

The Virgin Diet

Author: JJ Virgin
Publisher: Harlequin
ISBN: 0373892713
Size: 15.17 MB
Format: PDF, Docs
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The Virgin Diet from the Author: JJ Virgin. Argues that negative reactions to certain foods are to blame for such symptoms as weight gain, inflammation, and acne, and offers a diet tailored to avoid inflammatory foods.

The Bulletproof Diet

Author: Dave Asprey
Publisher: Rodale
ISBN: 1623365198
Size: 31.11 MB
Format: PDF, Docs
View: 5198
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The Bulletproof Diet from the Author: Dave Asprey. In his midtwenties, Dave Asprey was a successful Silicon Valley multimillionaire. He also weighed 300 pounds, despite the fact that he was doing what doctors recommended: eating 1,800 calories a day and working out 90 minutes a day, six times a week. When his excess fat started causing brain fog and food cravings sapped his energy and willpower, Asprey turned to the same hacking techniques that made his fortune to "hack" his own biology, investing more than $300,000 and 15 years to uncover what was hindering his energy, performance, appearance, and happiness. From private brain EEG facilities to remote monasteries in Tibet, through radioactive brain scans, blood chemistry work, nervous system testing, and more, he explored traditional and alternative technologies to reach his physical and mental prime. The result? The Bulletproof Diet, an anti-inflammatory program for hunger-free, rapid weight loss and peak performance. The Bulletproof Diet will challenge--and change--the way you think about weight loss and wellness. You will skip breakfast, stop counting calories, eat high levels of healthy saturated fat, work out and sleep less, and add smart supplements. In doing so, you'll gain energy, build lean muscle, and watch the pounds melt off. By ditching traditional "diet" thinking, Asprey went from being overweight and sick in his twenties to maintaining a 100-pound weight loss, increasing his IQ, and feeling better than ever in his forties. The Bulletproof Diet is your blueprint to a better life.

The Beauty Detox Solution

Author: Kimberly Snyder
Publisher: Harlequin
ISBN: 9781426888946
Size: 41.47 MB
Format: PDF, ePub, Docs
View: 3934
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The Beauty Detox Solution from the Author: Kimberly Snyder. Celebrity nutritionist and beauty expert Kimberly Snyder helps dozens of Hollywood's A-list stars get red-carpet ready—and now you're getting the star treatment. Kim used to struggle with coarse hair, breakouts and stubborn belly fat, until she traveled the world, learning age-old beauty secrets. She discovered that what you eat is the ultimate beauty product, and she's developed a powerful program that rids the body of toxins so you can look and feel your very best. With just a few simple diet changes, you will: