The Virgin Diet

Author: JJ Virgin
Publisher: Harlequin
ISBN: 0373892713
Size: 36.45 MB
Format: PDF, Kindle
View: 960
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The Virgin Diet from the Author: JJ Virgin. Argues that negative reactions to certain foods are to blame for such symptoms as weight gain, inflammation, and acne, and offers a diet tailored to avoid inflammatory foods.

The Virgin Diet Cookbook

Author: J. J. Virgin
Publisher: Hachette UK
ISBN: 1455557048
Size: 15.57 MB
Format: PDF, Kindle
View: 1816
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The Virgin Diet Cookbook from the Author: J. J. Virgin. The companion to the New York Times bestseller The Virgin Diet brings the groundbreaking health and weight loss program into your kitchen. With more than 150 delicious and practical recipes, THE VIRGIN DIET COOKBOOK is designed to show you how to incorporate anti-inflammatory, healing foods into your diet to reclaim your health and reset your metabolism, while avoiding the 7 foods that are most likely to cause food intolerance. These tasty, easy-to-make recipes are free of gluten, soy, dairy, eggs, corn, peanuts, and sugar and artificial sweeteners. With mouthwatering suggestions for breakfast, lunch, dinner, dessert and snacks, you'll lose weight fast while enjoying what you eat!. THE VIRGIN DIET COOKBOOK will also help you to stock your kitchen, provide delicious substitutes for common ingredients, and offer easy swaps for eating out and on-the-go.

The Virgin Diet The Us Bestseller

Author: JJ Virgin
Publisher: HarperCollins UK
ISBN: 0007479514
Size: 47.29 MB
Format: PDF, Kindle
View: 956
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The Virgin Diet The Us Bestseller from the Author: JJ Virgin. Most people believe the secret to being skinny is eating everything in moderation. We’ve heard it a million times. But this is not true. All foods are not created equal. The secret to losing weight is finding the foods that make you fat. Originally published as Zero Tolerance Diet.

The Virgin Diet

Author: JJ Virgin
Publisher: Harlequin Enterpises AU
ISBN: 1460888871
Size: 58.34 MB
Format: PDF, Docs
View: 1221
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The Virgin Diet from the Author: JJ Virgin. Are you eating all the right things — low-fat yoghurt, egg-white omelettes, wholegrain bread, even tofu — but still can’t lose the weight? Your favorite ‘diet’ foods may be to blame. In this groundbreaking program, nutrition and fitness expert JJ Virgin reveals the real secret behind weight gain — food intolerance. A negative reaction to certain foods like dairy or gluten can sabotage your health by triggering inflammation and causing a host of nasty symptoms like bloating, breakouts, headaches, achy joints and — worst of all — stubborn weight gain. On The Virgin Diet, you’ll eat plenty of anti-inflammatory, healing foods to reclaim your health and reset your metabolism, while avoiding the 7 foods that are most likely to cause food intolerance. You’ll never feel hungry or deprived, and in just one week, you’ll drop up to 7 pounds, lose belly bloat, gain energy, clear up inflammation and look and feel years younger. And that’s just the beginning!

My Virgin Diet Cookbook

Author: Rebecca Lorraine
Publisher: CreateSpace
ISBN: 9781489504036
Size: 15.63 MB
Format: PDF
View: 3612
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My Virgin Diet Cookbook from the Author: Rebecca Lorraine. By giving up gluten, soy, eggs, dairy, peanuts, corn, and sugar, you too can lose weight. Lorraine shares the recipes she developed while following the Virgin diet program.

The Virgin Diet

Author: Shortcut Summaries
Publisher: Createspace Independent Pub
ISBN: 9781482718126
Size: 33.78 MB
Format: PDF, ePub
View: 6982
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The Virgin Diet from the Author: Shortcut Summaries. Finding the key to unlock the secret to weight loss success has been the mission of society as a whole for years. So many people struggle with their weight as yo yo dieters. We do all the right things, live on low-fat, low-carb foods, deprive ourselves of desserts and exercise regularly.But for so many of us, the most we are successful at is losing the same 10 pounds, then always gaining them back, and then some. The truth of the matter is, your favorite “diet” foods may be to blame.In her groundbreaking program, nutrition and fitness expert JJ Virgin reveals what she discovered as the real secret behind weight gain – food intolerance. Negative reaction to some foods can trigger inflammation which causes symptoms like bloating, headaches, achy joints and weight gain.Following “The Virgin Diet,” you'll eat foods with anti-inflammatory properties to reset your metabolism and reclaim your health and avoid the 7 foods that are most likely to cause food intolerance. In addition to losing weight, this Plan can help you lose belly bloat, gain energy, clear up in inflammation--Plus look and feel younger!

Jj Virgin S Sugar Impact Diet

Author: J.J. Virgin
Publisher: Grand Central Life & Style
ISBN: 1455577820
Size: 20.61 MB
Format: PDF, Mobi
View: 5074
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Jj Virgin S Sugar Impact Diet from the Author: J.J. Virgin. THE NEW YORK TIMES BESTSELLER Outsmart Sneaky Sugars to Lose Fat Fast! If you're eating healthy, but just can't seem to lose weight, you're not alone. Sugar is the single biggest needle mover when it comes to your health and the number on the scale, but sugar hides in places you'd never expect: whole foods, diet foods, packaged foods, dressings . . . even sugar substitutes. And it's not enough to cut out or cut back on sugar-you have to cut out the right kinds of sugar. In this groundbreaking book, New York Times bestselling author JJ Virgin explains the powerful concept of Sugar Impact: how different sugars react differently in the body. High Sugar Impact foods cause weight gain, energy crashes, and inflammation. Low Sugar Impact foods fuel your body for prolonged energy and promote fat burning. This eye-opening book pinpoints the most damaging sugars that we eat every day-without even realizing it-in common foods like skim milk, diet soda, whole-grain bread, and "healthy" sweeteners like agave.By swapping high Sugar Impact foods for low Sugar Impact foods you will shed fat fast-up to 10 pounds in 2 weeks!-and transform your body and your health for good. Best of all, you don't need to eliminate sugar completely or count calories. Prepare to: Lose the bloat Target belly fat Rev your metabolism Cut cravings Become a fat burner, not a sugar burner Lose fat fast-and forever!

The Clean Cook The Virgin Diet For Vegans Vegetarians And Pescetarians

Author: Rachelle Street
Publisher: Createspace Independent Pub
ISBN: 9781497490673
Size: 78.57 MB
Format: PDF, Docs
View: 698
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The Clean Cook The Virgin Diet For Vegans Vegetarians And Pescetarians from the Author: Rachelle Street. This is the cookbook I looked for but couldn't find. I became a vegetarian when I was eighteen. I've always preferred cooking from recipes rather than eating from boxes, so I followed a "clean" diet before there was a name for it. About a year ago I made the life-changing decision to go gluten-free, and then I reintroduced seafood into my diet as I eliminated soy and most dairy. Imagine my frustration at discovering the vast majority of gluten-free and clean cookbooks rely heavily on meat dishes. There are several gluten-free vegetarian and vegan cookbooks, but they tend to rely heavily on dairy and soy. I realized the only answer was to write my own cookbook. Not only are the recipes flavorful, you won't find any "filler" recipes. This book contains 100 real recipes: 84 vegan, one dairy, and fifteen seafood. Not fifty recipes for dishes and fifty for condiments, sauces, dips, and a dozen variations of vegetable salads. This is a substantial cookbook that doesn't repeat what every other cookbook already has. Plus the nutritional information and calorie count per serving is included for each recipe. I hope you find this is the cookbook you've been looking for as well.

Jj Virgin S Sugar Impact Diet Cookbook

Author: J. J. Virgin
Publisher: Hachette UK
ISBN: 1455577863
Size: 79.77 MB
Format: PDF, Docs
View: 4289
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Jj Virgin S Sugar Impact Diet Cookbook from the Author: J. J. Virgin. The Essential Companion to JJ Virgin's Sugar Impact Diet JJ Virgin's Sugar Impact Diet will revolutionize the way readers think about sugar. This companion cookbook brings the groundbreaking diet into the kitchen and makes it easier - and tastier-for readers to drop damaging sugars and lose fat fast. Featuring more than 150 delicious and simple recipes, including mouthwatering breakfasts, lunches, dinners, snacks and sweet-tooth-taming desserts, this cookbook is designed to help readers drop pounds and melt away fat without missing the foods they love. JJ Virgin's Sugar Impact Diet Cookbook provides all of the tools readers need to succeed, including meal plans, grocery lists, and customizable menus for readers with special diets like vegans, vegetarians, and Paleo devotees.

The Zero Tolerance Diet

Author: J J. Virgin
Publisher: HarperCollins
ISBN: 9780007479504
Size: 54.29 MB
Format: PDF, Mobi
View: 3441
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The Zero Tolerance Diet from the Author: J J. Virgin. Most people believe the secret to being skinny is eating everything in moderation. We've heard it a million times. But this is not true. All foods are not created equal. The secret to losing weight is finding the foods that make you fat and eliminating them from your diet. J.J. Virgin shows you how to do just that.