The Secrets Of Pain

Author: Phil Rickman
Publisher: Atlantic Books Ltd
ISBN: 0857894749
Size: 61.40 MB
Format: PDF
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The Secrets Of Pain from the Author: Phil Rickman. THE 11th INSTALMENT IN THE MERRILY WATKINS SERIES The elite warriors of the Hereford-based SAS know all about pain and the enduring of it. Syd Spicer, ex-SAS trooper, has found himself back the Regiment - this time as its chaplain, responsible for the spiritual welfare of the hardest men in or out of uniform. Faced with a case which would normally be passed discreetly to Hereford diocesan exorcist Merrily Watkins, Spicer is forced, for security reasons, to try and handle it himself... and is coming close to a breakdown. Meanwhile, the scattered communities along the Welsh border have their own crisis. With recession biting deep, urban crime has spilled into the countryside and old barbaric evils are revived. When a wealthy landowner is hacked to death in his own farmyard, the senior investigating officer, DI Frannie Bliss is caught in the backlash, his private life in danger of exposure. With the framework of her own world beginning to crack, Merrily Watkins is persuaded to venture into areas where neither a priest nor a woman is welcome... to unearth secrets linked with the border's pagan past. Secrets which she knows can never be disclosed.

The Secrets Of Pain Relief

Author: Luis Aliaga
Publisher: Skyhorse Publishing, Inc.
ISBN: 1510705570
Size: 40.35 MB
Format: PDF, ePub, Mobi
View: 208
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The Secrets Of Pain Relief from the Author: Luis Aliaga. Pain is a part of life. It interferes with our plans, threatens our state of being, and affects our relationships with others. Since antiquity, people have searched for remedies to mitigate and prevent pain. Even now, in 2016, one of modern medicine’s greatest challenges is treating chronic pain. Despite great advances in this field, it is still considered a major health problem. Most people will suffer pain at some point from common problems, injuries, or illnesses, which will affect their ability to perform routine activities as well as their long-term health. Many patients are not completely alleviated by the usual treatments they receive. With that in mind, this practical guide clearly and effectively addresses topics such as: How pain functions How to alleviate chronic pain Alternative therapies for pain relief Habits that can prevent pain Natural solutions for common pains Benefits and side effects of common pain relief drugs This guide will walk you through detailed descriptions of a variety of painful conditions, from headaches and stomachaches to phantom limb and neurological issues. You will also learn about a wide range of therapies and treatments for these conditions, including massage, yoga, hydrotherapy, aromatherapy, diet, and herbal remedies, among others.

Put Your Back At Ease

Author: Thea Sawyer
ISBN: 9780615856360
Size: 10.76 MB
Format: PDF, Kindle
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Put Your Back At Ease from the Author: Thea Sawyer. Natural posture for a pain-free back. Pain-relief, vitality, physical ease, and strength have less to do with exercise than with how you carry yourself in everything you do. This insight is based on over 40 years of research by French yoga teacher Nöelle Perez-Christiaens, whose quest for pain relief took her to cultures where back and joint pain were practically unknown. Thea Sawyer describes the technique Perez-Christiaens created and how it is taught in the US under the name of Balance. This book shows you how to: Go about your daily activities with ease and without tension Relieve chronic pain without medication or time-consuming exercise Walk without tiring Improve circulation while you sleep Prevent injury Testimonials "As a Physical Therapist and chiropractor I can highly recommend these teachings. This approach frees the body to function according to its original design." Petra Eggert, PT, DC "I came to Balance with the perspective of a yoga teacher, and what I learned turned my yoga practice and teaching upside down." Janet Wong, Yoga Teacher "By the time I was introduced to Aplomb, I had spent over 20 years trying nearlyevery traditional and alternative treatment for widespread chronic pain." Pamela Rief, Director of Biomechanics Education

Amazing Secrets Of The Martial Arts Masters

Author: Ted Gambordella
Publisher: Dr. Ted Gambordella
ISBN: 1441404686
Size: 30.38 MB
Format: PDF, ePub
View: 1185
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Amazing Secrets Of The Martial Arts Masters from the Author: Ted Gambordella. Learn the Secrets of the Martial Arts Masters. Drive a Nail with you head Take full power punches to body Bend a knife on your Neck Knock anyone down witn 1 finger Unbend able Arm

The Secrets Of The Bulletproof Spirit

Author: Azim Khamisa
Publisher: Ballantine Books
ISBN: 0345512774
Size: 38.62 MB
Format: PDF, ePub
View: 204
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The Secrets Of The Bulletproof Spirit from the Author: Azim Khamisa. When life deals you a particularly difficult blow or a staggering loss, how do you handle it? If you’re like most, you might think Why me?, struggle to find your way, or lash out at those around you. But there are a select few who seem emotionally hardier, who are able to face life’s physical, emotional, and financial hits undeterred and perhaps even forge ahead, empowered in the face of adversity. These people aren’t more deserving or luckier than the rest of us; they simply think differently–they are connected with their steady inner self and find strength where others might see meaninglessness; they make life-affirming choices instead of defeatist ones. In short, they are spiritually bulletproof. They face as many of life’s slings and arrows as the rest of us, but they don’t succumb to hardship or misfortune. And you can be one of them. In The Secrets of the Bulletproof Spirit, renowned peace activist Azim Khamisa and inspirational speaker Jillian Quinn reveal the thirty essential keys to emotional and spiritual resiliency. Based upon their own experiences with heart-wrenching loss, the strategies they present may seem simple, but their advice can open up a whole new way of thinking. Khamisa and Quinn will help you discover • that your thoughts help to create your reality, and that you can use them to take control of your life • the potentially damaging mental routines you’re running on autopilot • the vital connections between your upbringing and your “resiliency quotient” • spiritually affirming thoughts that may help you make more spiritually empowering choices “What lies within you really is more powerful than any hit you may take physically, emotionally, or materially,” the authors write. With their help, readers will find themselves more confident and secure in a volatile and uncertain world. When you learn to identify most strongly with that invincible core–your bulletproof spirit–you tap into the truest source of security available to you. And while there’s no foolproof way to stay out of the proverbial line of fire, the information, inspiration, and tools in this book will provide you with an emotional bulletproof vest, a way to take hits and come out on top. From the Hardcover edition.

The Spinechecker S Manifesto Volume 1 Drug Free Secrets To Pain Free Living More Energy Anti Aging Better Sleep

Author: Dr. Jeremy Brook
Publisher: Lulu Press, Inc
ISBN: 1257163620
Size: 45.14 MB
Format: PDF, ePub, Docs
View: 1953
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The Spinechecker S Manifesto Volume 1 Drug Free Secrets To Pain Free Living More Energy Anti Aging Better Sleep from the Author: Dr. Jeremy Brook. Drug-free Secrets to Pain-Free Living, More Energy, Anti-Aging, & Better Sleep" has brought all of the answers into one simple, easy to read guide that will take you out of pain and suffering and into optimal health at any age. It is an integrative approach to healing and healthier living based on chiropractic, yoga, and ancient concepts of life force. Discover never before discussed essential health requirements you may not even know about that will bring you more energy, better sleep, an enhanced sex drive, clear thinking, and a life free of pain in this hectic fast-paced world. It incorporates philosophy, metaphysics, science, and simple step-by-step yogic sequences that will teach you how to align, move, stretch, strengthen, energize, and access the sacred geometry of your body and mind. Before the next crisis brings you down, you're going to want to read "THE SPINECHECKER'S MANIFESTO"!

The Politics Of Pain Medicine

Author: S. Scott Graham
Publisher: University of Chicago Press
ISBN: 022626405X
Size: 75.15 MB
Format: PDF, ePub
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The Politics Of Pain Medicine from the Author: S. Scott Graham. Pain medicine is a complex field that has undergone significant evolution in recent decades regarding not just the practices and treatments it employs but in the very definition of the field itself. Pain medicine is practiced by more than 20 different medical disciplines and subspecialties, and communication across these areas as researchers, practitioners, and policy makers strive to define the field and establish standards of practice can be complicated and contentious, even when addressing questions as fundamental as whether or not a particular pain-related medical condition, for example fibromyalgia, actually exists. Technical communications scholar S. Scott Graham has dived headlong into this environment to study the medical rhetoric that ultimately shapes the healthcare community's understanding of what pain medicine is, how it should be practiced and regulated, and how practitioner-patient relationships are best managed. He offers not only insightful analysis of how healthcare communications in pain medicine is effectively conducted, but also a new way for scholars to examine healthcare communications in other areas that combines aspects of traditional rhetorical theory with multiple ontologies theory as it has been developed recently in the field of science and technology studies.

Arthritis Proof Your Life

Author: Michelle Schoffro Cook
Publisher: Humanix Books
ISBN: 1630060631
Size: 14.80 MB
Format: PDF, Kindle
View: 1311
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Arthritis Proof Your Life from the Author: Michelle Schoffro Cook. REDUCE YOUR PAIN — HEAL YOUR JOINTS — LIVE THE LIFE YOU DESERVE Are you one of the 350 million people worldwide who has been diagnosed with osteoarthritis, rheumatoid arthritis, gout, lupus, or fibromyalgia? In Arthritis-Proof Your Life, discover the bodily imbalances and lifestyle choices that are causing the inflammation and get rid of it. DR. MICHELLE SCHOFFRO COOK SHOWS YOU: • How to Eat to Beat Inflammation, Stiffness, and Discomfort • Dangers and Limitations of Common Arthritis Medications • New & Cutting-Edge Natural Treatments for Joint Disorders • Top Anti-Inflammatory and Anti-Pain Foods and Spices • Pain Reduction at Your Fingertips With Acupressure • The Gut-Arthritis Connection — and Why it Matters • Using Medical Aromatherapy to Feel Better Fast • How to Safely Boost Your Body's Innate Healing Capacity • Delicious Recipes to Relieve Pain and Heal Joints • And Much More

Tapping Into The Secrets Of Wellness

Author: James W. Foster
Publisher: Xlibris Corporation
ISBN: 1450003745
Size: 75.52 MB
Format: PDF, ePub
View: 6817
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Tapping Into The Secrets Of Wellness from the Author: James W. Foster. As you begin to explore this book, please keep in mind that it has been written by a professional massage therapist who has specialized in caregiving for over twenty years. During the course of all those years, I have learned what usually makes people ill and what it takes to get them to allow themselves to become well. Some of the concepts may seem a little strange or maybe a little too simple for someone who is really ill, but I have drawn upon my years of experience to show the reader that because life isn’t simple, wellness isn’t simple either. I have pointed out that you are what you think you are, and the implications of that thought can be staggering in its complexity. As you read and try to understand the concepts contained in this book that may seem foreign to you, remember that many of the things contained herein are twenty years of learning by a skeptic. I didn’t accept some of the concepts easily, I proved them through experience and you can too. I have compiled all the knowledge I have obtained over the years into this exclusive book and all you need with this knowledge is hope and faith and through that miracles can and will happen.