Secrets Of Happy People 50 Techniques To Feel Good

Author: Matt Avery
Publisher: Hachette UK
ISBN: 144479390X
Size: 43.69 MB
Format: PDF, ePub, Mobi
View: 6124
Download Read Online

Secrets Of Happy People 50 Techniques To Feel Good from the Author: Matt Avery. What do happy people know that the rest of us don't? Do they have a secret recipe for success? Is there a special alchemy to make it work? The Secrets of Happy People reveals the 50 things you need to know to feel more fulfilled, experience more joy and spend more time doing things that make you happy. Some will surprise you, and all will inspire you. Put these 50 simple strategies together and you have a great recipe for a better life, a formula that will unlock the secrets and uncover your potential.

The 100 Simple Secrets Of Happy People

Author: David Niven, PhD
Publisher: Harper Collins
ISBN: 0061739286
Size: 20.64 MB
Format: PDF, Docs
View: 1542
Download Read Online

The 100 Simple Secrets Of Happy People from the Author: David Niven, PhD. Scientists and academics have spent entire careers investigating what makes people happy. But hidden in obscure scholarly journals and reports, their research is all too often inaccessible to ordinary people. Now the bestselling author of the 100 Simple Secrets series distills the scientific findings of over a thousand of the most important studies on happiness into easy-to-digest nuggets of advice. Each of the hundred practices is illustrated with a clear example and illuminated by a straightforward explanation of the science behind it to show you how to transform a ho-hum existence into a full and happy life. Believe in yourself: Across all ages, and all groups, a solid belief in one's own abilities increases life satisfaction by about 40 percent, and makes us happier both in our home lives and in our work lives. Turn off your TV: Watching too much TV can triple our hunger for more possessions, while reducing our personal contentment by about 5 percent for every hour a day we watch.

50 Secrets Of The World S Longest Living People

Author: Sally Beare
Publisher: Da Capo Press
ISBN: 9781569243480
Size: 69.72 MB
Format: PDF, ePub, Mobi
View: 1191
Download Read Online

50 Secrets Of The World S Longest Living People from the Author: Sally Beare. Outlines an approach to eating and living for maximum longevity, explaining how to maintain a quality of life that minimizes the side effects of aging by drawing on the examples of people from parts of the world with the longest average healthy life spans. Original

100 Simple Secrets Of Happy People Hallmark Edition

Author: David Niven
Publisher: HarperOne
ISBN: 9780060000912
Size: 13.36 MB
Format: PDF, Kindle
View: 7426
Download Read Online

100 Simple Secrets Of Happy People Hallmark Edition from the Author: David Niven. The Simple Science of Happiness Scientists and academics have spent entire careers investigating what makes people happy. But hidden in obscure scholarly journals and reports, their research is all too often inaccessible to ordinary people. At last, social scientist and psychologist David Niven, Ph.D., distills the scientific gobbledygook of over a thousand of the most compelling and important studies on happiness into easy-to-digest nuggets of advice. Each of the hundred practices, attitudes, and habits for happiness is illustrated with a clear example and illuminated by a straightforward explanation of the science behind it to show you how to transform a ho-hum existence into a full and happy life. Believe In Yourself: Across all ages and all groups, a solid belief in one's own abilities increases life satisfaction by about 40 percent, and makes us happier both in our home lives and in our work lives. Turn Off The TV: Watching too much TV can triple our hunger for more possessions, while reducing our personal contentment by about 5 percent for every hour a day we watch. Enjoy What You Have: People who have the most are only as likely to be happy as those who have the least. People who like what they have, however, are twice as likely to be happy as those who actually have the most. Don't Forget To Have Fun: Having fun is one of the five central factors in leading a satisfied life. Individuals who spend time just having fun are 20 percent more likely to feel happy on a daily basis and 36 percent more likely to feel comfortable with their age and stage in life.

Secrets Of Wealthy People

Author: David Stevenson
Publisher: Teach Yourself
ISBN: 9781473638204
Size: 54.43 MB
Format: PDF
View: 1574
Download Read Online

Secrets Of Wealthy People from the Author: David Stevenson. The Secrets of Wealthy People reveals the 50 things you need to know to build your wealth, capital and investments. Some will surprise you, and all will inspire you. Put these 50 simple strategies together and you have a great recipe for a better life, a formula that will unlock the secrets and uncover your potential.

Secrets Of Happy Relationships 50 Techniques To Stay In Love

Author: Jenny Hare
Publisher: Hachette UK
ISBN: 1473600111
Size: 53.20 MB
Format: PDF, ePub, Mobi
View: 5091
Download Read Online

Secrets Of Happy Relationships 50 Techniques To Stay In Love from the Author: Jenny Hare. What do people in happy relationships know that the rest of us don't? Do they have a secret recipe for success? Is there a special alchemy to make it work? 'The Secrets of Happy Relationships' reveals the 50 things you need to know to put your relationship on a firm footing and remain in love forever. Some will surprise, and all will inspire you. Put these 50 simple strategies together and you have a recipe for lasting happiness together, a proven formula that will unlock the secrets and uncover your potential.

How Happy Is Your Love Life

Author: Sophie Keller
Publisher: Harlequin
ISBN: 0373892497
Size: 26.75 MB
Format: PDF
View: 2862
Download Read Online

How Happy Is Your Love Life from the Author: Sophie Keller. The author of a weekly How Happy column in the Huffington Post Living Section features the top 50 tips for readers to attract – and keep – their life partner, from how to flirt to determining if he could be Mr. Right.

Timeless Beauty

Author: Christie Brinkley
Publisher: Hachette UK
ISBN: 1455587923
Size: 80.59 MB
Format: PDF, ePub, Mobi
View: 7097
Download Read Online

Timeless Beauty from the Author: Christie Brinkley. In her first book in more than 30 years, supermodel Christie Brinkley shares the secrets she's learned on what to eat, how to apply makeup like a pro, and what to wear to look like a knock out. She has the face and body of a 30-year-old and she just turned 60! From tips on which skincare products really make our skin look younger to which foods cut inflammation to a fitness plan with easy exercises to keep us strong and our waistlines lean, Brinkley draws on her years of experience maintaining her supermodel appearance to help readers look and feel their youthful best. She also offers makeup tips that will make any face look younger, fashion advice on necklines, skirt lengths, and more! With never-before-read personal stories, beautiful photographs, hundreds of timesaving tips, plus a good dose of humor, this will be the book that every woman will want to own and share with her friends.

Happy Wives Club

Author: Fawn Weaver
Publisher: Thomas Nelson Inc
ISBN: 1400205050
Size: 48.47 MB
Format: PDF, Kindle
View: 2593
Download Read Online

Happy Wives Club from the Author: Fawn Weaver. A New York Times Bestseller! One woman undertakes a worldwide search to learn the secrets of a great marriage—and finds one foundational truth that could change everything. Fawn Weaver was a happily married woman running a successful business—and then something happened. Maybe it was divorce rate reports on the evening news, The Real Housewives of Orange County, or any daytime talk show where husbands and wives dramatically reveal their betrayals. Everywhere she looked, Fawn saw negative portrayals of marriage dominating the airwaves and dooming everyone to failure. Looking at Keith, the love of her life, she knew that wasn’t true. She was determined to find and connect with women just like her—happy and optimistic about marriage, deeply in love with her spouse, and committed to building a strong marriage that stands the test of time. On a whim,she started the blog HappyWivesClub.com and sent the link to a few of new friends. What started as a casual invitation to five women exploded into an international online club with 150,000 members in more than 100 countries. Happy Wives Club is Fawn’s journey across the world to meet her friends and discover what makes their marriages great. Join her on this exciting, exotic trip across six continents and through more than eighteen cities. Walk the streets of Mauritius, the historic ruins in Italy, and the vistas of New Zealand and Australia. Go from Cape Town to London, Manila to Buenos Aires, Winnipeg to Zagreb. Along the way, you will meet everyday women whose marriage secrets span cultures. You will hear their stories, witness their love, and be inspired by the proof that happy, healthy marriages do exist—and yours can be one of them! It turns out great marriages are all around us—when we look for them. Go on a trip with Fawn and learn the best marriage secrets the world has to offer.

The Secret

Author: Rhonda Byrne
Publisher: Simon and Schuster
ISBN: 0731815297
Size: 69.95 MB
Format: PDF, Docs
View: 2669
Download Read Online

The Secret from the Author: Rhonda Byrne. The tenth-anniversary edition of the book that changed lives in profound ways, now with a new foreword and afterword. In 2006, a groundbreaking feature-length film revealed the great mystery of the universe—The Secret—and, later that year, Rhonda Byrne followed with a book that became a worldwide bestseller. Fragments of a Great Secret have been found in the oral traditions, in literature, in religions and philosophies throughout the centuries. For the first time, all the pieces of The Secret come together in an incredible revelation that will be life-transforming for all who experience it. In this book, you’ll learn how to use The Secret in every aspect of your life—money, health, relationships, happiness, and in every interaction you have in the world. You’ll begin to understand the hidden, untapped power that’s within you, and this revelation can bring joy to every aspect of your life. The Secret contains wisdom from modern-day teachers—men and women who have used it to achieve health, wealth, and happiness. By applying the knowledge of The Secret, they bring to light compelling stories of eradicating disease, acquiring massive wealth, overcoming obstacles, and achieving what many would regard as impossible.