101 Offensive Water Polo Drills

Author: Peter J. Cutino
Publisher: Coaches Choice Books
ISBN: 9781585183142
Size: 30.66 MB
Format: PDF, ePub, Docs
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101 Offensive Water Polo Drills from the Author: Peter J. Cutino. This comprehensive title covers individual ball handling,passing, combination basic passing, individualfundamentals of shooting, shooting, counter attack, two-meter player and front court offense, and six-on-fiveextra player basic drills. Dozens of diagrams andillustrations make learning these drills easy for bothcoach and player.

Film Directing Fundamentals

Author: Nicholas T Proferes
Publisher: Taylor & Francis
ISBN: 1351683128
Size: 39.28 MB
Format: PDF, Docs
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Film Directing Fundamentals from the Author: Nicholas T Proferes. Film Directing Fundamentals gives the novice director an organic methodology for realizing on-screen the full dramatic possibility of a screenplay. Unique among directing books, Nicholas Proferes provides clear-cut ways to translate a script to the screen. Using the script as a blueprint, the reader is led through specific techniques to analyze and translate its components into a visual story. A sample screenplay is included that explicates the techniques discussed. Written for both students and entry-level professionals, the book assumes no knowledge and introduces basic concepts and terminology. Appropriate for screenwriters, aspiring directors and filmmakers, Film Directing Fundamentals helps filmmakers bring their story to life on screen. This fourth edition is updated with a new foreword by Student Academy Award-winner Jimmy Keyrouz, who studied with author Nicholas Proferes, as well as an enhanced companion website by Laura J. Medina, available at www.routledge.com/cw/proferes, which features new supplemental material for both instructors and students, including two new analyses of contemporary films-Wendy and Lucy (2008) and Moonlight (2016)-study questions, suggested assignments and exercises, as well as the instructor's manual written by Proferes in 2008.

101 Defensive And Conditioning Water Polo Drills

Author: Peter J. Cutino
Publisher: Coaches Choice Books
ISBN: 9781585183159
Size: 72.93 MB
Format: PDF, Docs
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101 Defensive And Conditioning Water Polo Drills from the Author: Peter J. Cutino. Features 34 conditioning drills, 11 individual defensedrills, 8 two-meter defender drills, 6 defense againstthe counterattack drills, 15 team defense drills, 6 5-on-6 drills and nearly 20 goalie drills. Each drill isthoroughly explained, illustrated, and many arediagrammed to make them easy to understand and apply.

Introduction To Sports Biomechanics

Author: Roger Bartlett
Publisher: Routledge
ISBN: 1135818177
Size: 27.58 MB
Format: PDF, Docs
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Introduction To Sports Biomechanics from the Author: Roger Bartlett. First published in 1996. Routledge is an imprint of Taylor & Francis, an informa company.

Total Immersion

Author: Terry Laughlin
Publisher: Simon and Schuster
ISBN: 1451688334
Size: 18.69 MB
Format: PDF
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Total Immersion from the Author: Terry Laughlin. Swim better—and enjoy every lap—with Total Immersion, a guide to improving your swimming from an expert with more than thirty years of experience in the water. Terry Laughlin, the world’s #1 authority on swimming success, has made his unique approach even easier for anyone to master. Whether you’re an accomplished swimmer or have always found swimming to be a struggle, Total Immersion will show you that it’s mindful fluid movement—not athletic ability—that will turn you into an efficient swimmer. This new edition of the bestselling Total Immersion features: · A thoughtfully choreographed series of skill drills—practiced in the mindful spirit of yoga—that can help anyone swim more enjoyably · A holistic approach to becoming one with the water and to developing a swimming style that’s always comfortable · Simple but thorough guidance on how to improve fitness and form · A complementary land-and-water program for achieving a strong and supple body at any age Based on more than thirty years of teaching, coaching, and research, Total Immersion has dramatically improved the physical and mental experience of swimming for thousands of people of all ages and abilities.

Water Polo The Y S Way

Author: Chuck Hines
Publisher: AuthorHouse
ISBN: 1467048992
Size: 35.22 MB
Format: PDF, Docs
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Water Polo The Y S Way from the Author: Chuck Hines. CHUCK HINES enjoyed a 40-year career with the YMCA, during which he was a strong advocate of the Olympic sport of water polo. He was a three-time All-America player, and he coached teams at three YMCAs that won national championships. His teams all started out at the beginning level, in small pools and with insufficient equipment, and fought their way to the top. This book is the story of those teams and their rags to riches achievements. The author has written two instructional texts on water polo and has served as chairman of national committees for the Amateur Athletic Union, American Swimming Coaches Association, and YMCA of the USA. He was an officer of the U.S. Olympic Water Polo Committee for the Games of 1972, which found the American men bringing home the bronze medal. His YMCA girls team won the gold medal at the Junior Olympics and competed at the World Women’s Water Polo Club Championships in 1977. In recent years, he has been a historian for the sport, writing numerous articles for the YMCA’s national magazine and the Water Polo Planet web-site. Now retired and a member of the Western North Carolina Sports Hall of Fame, Mr. Hines and his wife Lee and family members reside in Asheville, North Carolina.