Road Rage Reliever

Author: Frank Sipala
Publisher: Running Press
ISBN: 9780762444250
Size: 29.35 MB
Format: PDF, ePub, Docs
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Road Rage Reliever from the Author: Frank Sipala. Ever been trapped like a claustrophobic rat in bumper-to-bumper traffic? Been the anxious victim of a tailgater? Felt ready to join road rage-aholics anonymous? The kit will bring serenity now to millions of long-suffering drives. Kit includes a one-of-a-kind road rage stress ball. When squeezed it plays four distinct sounds; for serenity: elevator music and magical harp. For rage release: Ak-47 gunfire and angry baboons. Also included is a 32-page book on striking back at road rage.

Earthing

Author: Clinton Ober
Publisher: Basic Health Publications, Inc.
ISBN: 9781591202837
Size: 80.43 MB
Format: PDF, ePub
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Earthing from the Author: Clinton Ober. The solution for chronic inflammation, regarded as the cause of most common modern diseases, has been identified! And it is not blueberries. It is something right beneath our feet-the Earth itself!Throughout most of evolution humans walked barefoot and slept on the ground, largely oblivious that the surface of the Earth contains limitless healing energy. Science has discovered this energy as free-flowing electrons constantly replenished by solar radiation and lightning. Few people know it, but the ground provides a subtle electric signal that maintains health and governs the intricate mechanisms that make our bodies work-just like plugging a lamp into a power socket makes it light up. Modern lifestyle, including the widespread use of insulative rubber or plastic-soled shoes, has disconnected us from this energy and, of course, we no longer sleep on the ground as we did in times past.Earthing introduces the planet's powerful, amazing, and overlooked natural healing energy and how people anywhere can readily connect to it. This eye-opening book describes how the physical disconnect with the Earth creates abnormal physiology and contributes to inflammation, pain, fatigue, stress, and poor sleep. By reconnecting to the Earth, symptoms are rapidly relieved and even eliminated and recovery from surgery, injury, and athletic overexertion is accelerated.This never-before-told story-filled with fascinating research and real-life testimonials- chronicles a discovery with the potential to create a global health revolution.

Be Your Own Herbalist

Author: Michelle Schoffro Cook, PhD, DNM
Publisher: New World Library
ISBN: 1608684253
Size: 66.34 MB
Format: PDF, Docs
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Be Your Own Herbalist from the Author: Michelle Schoffro Cook, PhD, DNM. This complete guide will get you growing, harvesting, using, and healing with herbs — the world’s oldest and most effective natural medicines. Popular health writer Dr. Michelle Schoffro Cook profiles thirty-one common and easy-to-grow (or readily available) herbs, sharing scientific discoveries about their usefulness and offering more than one hundred easy ways to use them in delicious recipes, healing teas, and soothing body treatments. You’ll discover ways to delight body and mind as you incorporate Mother Nature’s medicines into daily life, where they nurture and protect.

365 Health And Happiness Boosters

Author: M.J. Ryan
Publisher: Conari Press
ISBN: 9781609250829
Size: 47.61 MB
Format: PDF, Kindle
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365 Health And Happiness Boosters from the Author: M.J. Ryan. We all want to be happy, but according to research, two-thirds of us don't know how to be happy. Most of us think happiness resides in the things we don't have: the dream house, the perfect mate, the ideal job, the supermodel's body. As proof that possessions don't, in fact, increase the happiness quotient, a study conducted in 1957 and 1992 asked people whether they were happy with what they had in life. In both polls, roughly 30 percent said yes, despite the fact that the standard of living had increased dramatically over the years. This book rests on the assumption that you can be happier, no matter who you are or what your challenges. Rather than delivering abstract theory, it offers 365 concrete things to do, to try, or to reflect on, in order to experience happiness. Some are attitudes that we can change to create more happiness overall in our lives; others are specific things we can do to lift our spirits in the moment; still others are behaviorial modifications or nutritional supplements we can try. And while some are lighthearted and others quite serious, they all will have a positive effect on your mind, body, and spirit.

Survey Of The States

Author: National Association of Governors' Highway Safety Representatives (U.S.)
Publisher:
ISBN:
Size: 54.57 MB
Format: PDF, Mobi
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Survey Of The States from the Author: National Association of Governors' Highway Safety Representatives (U.S.).

The Wise Listen

Author: Pino Deufemia
Publisher: Lulu.com
ISBN: 0956735002
Size: 67.35 MB
Format: PDF, Kindle
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The Wise Listen from the Author: Pino Deufemia. All of life's unanswered questions on who we are, what is our purpose, why do we exist and how to take control of your destiny are answered in this book. I believe this book will be recognised as the Darwinian equivalent to theology, and its greatest awakening the world ignored.

Loving In Flow

Author: Susan K. Perry
Publisher: Sourcebooks, Inc.
ISBN: 9781402200656
Size: 50.41 MB
Format: PDF, ePub, Docs
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Loving In Flow from the Author: Susan K. Perry. Based upon the concept of Flow, Mihaly Csikszentmihalyi's international bestseller, Loving in Flow combines the author's own experiences with studies of dozens of unusually happy long-term and married couples to discuss how compromise and communication, and being "in flow," are the keys to building solid and long-lasting relationships. Perry uses interviews and recent research to discuss every aspect of a relationship, from the initial meeting through childbearing and beyond. With uncommon candor, she tackles often-neglected subjects such as: --Dealing with crazy-making habits --Communicating about sex --Solving the chore wars --Making sense of infidelity --Adjusting to the strain of parenthood Loving in Flow spotlights the most successful couples and offers readers a practical and positive guide to getting more out of their relationships and helping them sustain a joyous love life that truly flows.

Stress Less And Enjoy Each Day

Author: Thomas Nelson
Publisher: Thomas Nelson Inc
ISBN: 1400320518
Size: 17.63 MB
Format: PDF
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Stress Less And Enjoy Each Day from the Author: Thomas Nelson. Take a deep breath—less stress is just around the corner! Do you feel like your stress levels are off the charts? We hurry through life from one place to the next, one task to the next, focused on conquering the next obstacle, making the next deal, running the next errand—and feeling like we’ll never have enough time to do it all. The truth is, we have all the time in the world . . . if we just realize we can choose whether to live panicked or peaceful, stressed or calm. Learn how to slow down long enough to see through the clutter . . . and to choose less stress. David Zerfoss offers a new perspective on how to approach life differently and gain the balance you desire. Learn to rely on the One who calms each storm and can help you find calm in every day. Motivational stories, quotes, and questions for reflection will guide you down that pathway and into a life of less stress.

Living With A Phenomenal Memory

Author: Frank Healy
Publisher: iUniverse
ISBN: 0595450954
Size: 59.81 MB
Format: PDF, ePub, Mobi
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Living With A Phenomenal Memory from the Author: Frank Healy. In 1966, five-year-old Frank Healy was sick and stayed home from school. Bored and too ill to get out of bed, Frank began looking at a calendar and memorized an entire calendar year in a few days. With additional practice, he memorized everything he experienced by making mental notes throughout the day, from decades of Philadelphia weather facts to the history of space flight and a variety of other subjects. Healy, a life coach who specializes in improving memory, documents events that played a part in developing his superior memory skills and provides insight into his ability to recollect. He describes his techniques, how he mastered them, and what others can do, whether the information is for practical use or simply for entertainment. With many humorous episodes entwined within, this intriguing memoir includes puzzles, exercises, and tips for developing memory skills. You may not need to memorize the calendar or the daily weather of the past forty years, but Living with a Phenomenal Memory can help you memorize what you do need to know. Frank Healy is one of approximately twenty people who have been classified as having HSAM Highly Superior Autobiographical Memory. He remembers what happened every day of his life since he was five years old, including the day of the week, weather, news events, and personal experiences. His memory is similar to the character of Carrie Wells, the police detective in the show "Unforgettable". It can be seen on CBS channel 3 on Tuesdays at 10:00 P.M.

Toughlove

Author: Lisa Stiepock
Publisher: Simon and Schuster
ISBN: 1476733260
Size: 37.47 MB
Format: PDF, ePub
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Toughlove from the Author: Lisa Stiepock. Draws on advice from Ivy League medical school professors, best-selling authors and top parenting coaches to offer balanced, practical advice for child care that emphasizes nurturing, boundaries and structure. Original. 40,000 first printing.