Play Together Stay Together

Author: Brittany Thompson
Publisher: Cedar Fort
ISBN: 1599552221
Size: 47.38 MB
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Play Together Stay Together from the Author: Brittany Thompson. Have you ever thought that by simply playing games with your family, you could increase family unity and love? Or by playing games, you can teach your children the importance of dependability or honesty? Discover the joy of playing with your family in Play Together, Stay Together: Games to Fortify Your Family. Inside, you'll discover dozens of games that can be played at any age level, complete with rules and what's required for setup, as well as a vital application. With such classics as Capture the Flag or kickball to new games like Crazy Creators and Dragon Tails, your family will love playing, laughing, and being with each other!

Families That Play Together Stay Together

Author: Cameron Partow
Publisher: Bethany House Pub
ISBN: 9781556617119
Size: 16.34 MB
Format: PDF, Kindle
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Families That Play Together Stay Together from the Author: Cameron Partow. Designed to be shared around the table, this book presents a practical, ready-to-implement battleplan for promoting a healthy, family-centered lifestyle. This practical handbook is packed with creative ideas--from simple and inexpensive to the more exotic--for everyday activities, weekend outings, and active family vacations.

Playful Parenting

Author: Lawrence J. Cohen
Publisher: Ballantine Books
ISBN: 0307489604
Size: 44.84 MB
Format: PDF, Docs
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Playful Parenting from the Author: Lawrence J. Cohen. Parents have heard that play is a child's work--but play is not for kids only. As psychologist Lawrence J. Cohen, Ph.D., demonstrates in this delightful new book, play can be the basis for an innovative and rewarding approach to parenting. From eliciting a giggle during baby's first game of peek-a-boo to cracking jokes with a teenager while hanging out at the mall, Playful Parenting is a complete guide to using play to raise strong, confident children. Have you ever stepped back to watch what really goes on when your children play? As Dr. Cohen points out, play is children's complex and fluid way of exploring the world, communicating hard-to-express feelings, getting close to those they care about, working through stressful situations, and simply blowing off steam. That's why "playful parenting" is so important and so successful in building strong, close bonds between parents and children. Through play we join our kids in their world. We help them express and understand deep emotions, foster connection, aid the process of emotional healing--and have a great time ourselves while we're at it. Anyone can be a playful parent--all it takes is a sense of adventure and a willingness to let down your guard and try something new. After identifying why it can be hard for adults to play, Dr. Cohen discusses how to get down on the floor and join children on their own terms. He covers games, activities, and playful interactions that parents can enjoy with children of all ages, whether it's gazing deep into a baby's eyes, playing chase with a toddler, fantasy play with a grade schooler, or reducing a totally cool teenager to helpless laughter. Playful Parenting also includes illuminating chapters on how to use play to build a child's confidence and self-esteem, how to play through sibling rivalry, and how play can become a part of loving discipline. Written with love and humor, brimming with good advice and revealing anecdotes, and grounded in the latest research, Playful Parenting will make you laugh even as it makes you wise in the ways of being a happy, effective, enthusiastic parent. From the Hardcover edition.

Fortify Your Life

Author: Tieraona Low Dog
Publisher: National Geographic Books
ISBN: 1426216688
Size: 26.79 MB
Format: PDF, ePub, Docs
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Fortify Your Life from the Author: Tieraona Low Dog. Health-conscious consumers read the nutritional labels, but it's nearly impossible to get the nutrients we need with diet alone. To get the USDA-recommended daily quota of vitamin D, for example, you need to eat 15 eggs or 26 sardines; of iron, 414 almonds or 15 cups of broccoli. So we rely on nutritional supplements - vitamins and minerals, probiotics and enzymes - but the variety of pills, products, and elixirs on the market today is overwhelming. And, as we have seen in recent news, some of these products are downright fakes. That's what makes this new book by trusted natural health physician Tieraona Low Dog urgently needed, practical in its approach, and perennial in value. Dr. Low Dog explains the basics about every essential nutritional supplement and guides the reader in creating a personalized supplement plan, tailored to individual genetics, age, gender, and lifestyle. In her characteristic warm and engaging style, Low Dog evaluates current research, explains the relationship between food and supplements, describes how medications cause chemical imbalances in the body, and advises on how to judge brands and read labels.

The Danish Way Of Parenting

Author: Jessica Joelle Alexander
Publisher: Penguin
ISBN: 1101992972
Size: 73.95 MB
Format: PDF, Mobi
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The Danish Way Of Parenting from the Author: Jessica Joelle Alexander. From free play to cozy together time, discover the parenting secrets of the happiest people in the world What makes Denmark the happiest country in the world--and how do Danish parents raise happy, confident, successful kids, year after year? This upbeat and practical book presents six essential principles, which spell out P-A-R-E-N-T: Play is essential for development and well-being. Authenticity fosters trust and an "inner compass." Reframing helps kids cope with setbacks and look on the bright side. Empathy allows us to act with kindness toward others. No ultimatums means no power struggles, lines in the sand, or resentment. Togetherness is a way to celebrate family time, on special occasions and every day. The Danes call this hygge--and it's a fun, cozy way to foster closeness. Preparing meals together, playing favorite games, and sharing other family traditions are all hygge. (Cell phones, bickering, and complaining are not!) With illuminating examples and simple yet powerful advice, The Danish Way of Parenting will help parents from all walks of life raise the happiest, most well-adjusted kids in the world.

Feeding Your Family S Soul

Author: Donna-Marie Cooper O'Boyle
Publisher:
ISBN: 9781612618753
Size: 68.71 MB
Format: PDF, Kindle
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Feeding Your Family S Soul from the Author: Donna-Marie Cooper O'Boyle.

Man Of The Family

Author: Ralph Moody
Publisher: U of Nebraska Press
ISBN: 9780803281950
Size: 18.70 MB
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Man Of The Family from the Author: Ralph Moody. Fortified with Yankee ingenuity and western can-do energy, the Moody family, transplanted from New England, builds a new life on a Colorado ranch early in the twentieth century. Father has died and Little Britches shoulders the responsibilities of a man at age eleven. Man of the Family continues true pioneering adventures as unforgettable as those in Little Britches and The Fields of Home, also available as Bison Books.

Life Is Your Best Medicine

Author: Tieraona Low Dog, M.D.
Publisher: National Geographic Books
ISBN: 1426209614
Size: 43.10 MB
Format: PDF, Docs
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Life Is Your Best Medicine from the Author: Tieraona Low Dog, M.D.. "The division between conventional and traditional medicine is as artificial as the division between science and nature. They can be woven together in a fashion that meets our physical, emotional, and spiritual needs. This is the foundation upon which integrative medicine is built." -- Tieraona Low Dog, M.D. In Life Is Your Best Medicine, Dr. Low Dog weaves together the wisdom of traditional medicine and the knowledge of modern-day medicine into an elegant message of health and self-affirmation for women of every age. This is a book that can be read cover to cover but also dipped into for inspiration or insight about a particular physical or mental health issue or remedy. We learn that, despite the widespread availability of pharmaceutical medications, advanced surgical care, and state-of-the-art medical technology, chronic illness now affects more than 50% of the American population. The evidence is overwhelmingly clear that much of the chronic disease we are confronting in the United States has its roots in the way we live our lives. Research shows that if Americans embraced a healthier lifestyle, which includes a balance between rest and exercise; wholesome nutrition; healthy weight; positive social interactions; stress management; not smoking; limited alcohol use; and no or limited exposure to toxic chemicals; then 93% of diabetes, 81% of heart attacks, 50% of strokes, and 36% of all cancers could be prevented! This means that each one of us has the power to shift the odds of being healthy in our favor. And if you do get sick, being fit gives you a much better chance for getting well. Your health has a great deal more to do with your lifestyle and a lot less to do with taking prescription drugs than most people realize. Part I. The Medicine of My Life is a personal and passionate introduction to the book Part II. Honoring the Body includes Food, Supplements, Illness, Wholeness Part III. Awakening the Senses includes Nature, Garden, Music Part IV. Listening to Spirit includes Humor, Relationships, Play, Meditation, Animals Epilogue. Contentment