Kurzintervention Bei Insomnie Ki

Author: Markus B. Specht
Publisher: Kohlhammer Verlag
ISBN: 3170241893
Size: 42.59 MB
Format: PDF, Mobi
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Kurzintervention Bei Insomnie Ki from the Author: Markus B. Specht. Unter Ein- und Durchschlafstörungen (Insomnie) leiden ca. 25 % der Bevölkerung. Bisherige Therapien sind oft langwierig. Die Kurzintervention bei Insomnie jedoch umfasst 4 jeweils 1-stündige Einheiten. Sie beruht auf den Grundlagen der aktuellen wissenschaftlichen Forschung. Im inhaltlichen Fokus steht zunächst eine grundlegende Wissensvermittlung über den Schlaf und seine Besonderheiten. Anschließend werden vier wesentliche "Schlafregeln" vorgestellt. Mit speziellen Methoden wird es den Betroffenen ermöglicht, diese Schlafregeln in ihren Alltag zu übernehmen, um eine Verbesserung der Ein- und Durchschlafprobleme zu erzielen. Das Buch ist für die Anwendung durch Fachpersonal im Rahmen von Patientengruppen oder in der Einzeltherapie gedacht. Es kann aber auch zur Prophylaxe und zur Selbstanleitung dienen.

Klinikmanual Psychiatrie Psychosomatik Und Psychotherapie

Author: Frank Schneider
Publisher: Springer-Verlag
ISBN: 3642545718
Size: 80.28 MB
Format: PDF, ePub, Docs
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Klinikmanual Psychiatrie Psychosomatik Und Psychotherapie from the Author: Frank Schneider. Dieses Kitteltaschenbuch enthält übersichtlich und systematisch alle notwendigen Informationen zum schnellen Nachschlagen auf Station, in der Ambulanz oder im Konsildienst. Klare Handlungsanweisungen, Therapieempfehlungen und die notwendigen rechtlichen Hintergründe vermitteln dem Psychiater die Sicherheit, für den Fall aller Fälle sämtliche wissenswerten Details parat zu haben. Das Klinikmanual ist damit der perfekte Begleiter für die tägliche Arbeit mit psychiatrischen Patienten.


Author: Leo Lionni
Publisher: Dragonfly Books
ISBN: 0399555528
Size: 46.58 MB
Format: PDF
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Frederick from the Author: Leo Lionni. Leo Lionni's Caldecott Honor-winning story about a little mouse who gathers something unusual for the long winter is turning fifty! Celebrate this beloved favorite, which now includes a special introduction from noted children's book historian Leonard Marcus. Winter is coming, and all the mice are gathering food . . . except for Frederick. But when the days grow short and the snow begins to fall, it's Frederick's stories that warm the hearts and spirits of his fellow field mice. Winner of a 1967 Caldecott Honor, Frederick has been cherished by generations of readers. "A splendid achievement." --School Library Journal, starred review "In Frederick, a mouse who is a poet from the tip of his nose to the end of his tail demonstrates that a seemingly purposeless life is indeed far from that--and that we need not live by bread alone!" --Eric Carle

101 Shot Put Drills

Author: Rob Lasorsa
Publisher: Coaches Choice Books
ISBN: 9781606790328
Size: 24.97 MB
Format: PDF, ePub, Mobi
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101 Shot Put Drills from the Author: Rob Lasorsa. 101 Shot Put Drills features information gained from the last 25 plus years of coaching athletes, being instructed by others, and by connecting with many track & field and strength development coaches worldwide. Chapters and drill types include: Shot-Placement Drills, Release Drills, Standing-Throw Drills, Movement Drills, Glide Drills, Rotational Shot Drills, Turning-Progression Drills for the Rotation Technique, Back-of-the-Circle Drills, Medicine-Ball Drills, and Plyometric and Footwork Drills. Features over 300 diagrams and illustrations.

Behavioral Epidemiology

Author: Cara L Frankenfeld
Publisher: Jones & Bartlett Publishers
ISBN: 1449648274
Size: 40.43 MB
Format: PDF, ePub, Docs
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Behavioral Epidemiology from the Author: Cara L Frankenfeld. “...excellent coverage of the primary premise in clinical/(health) psychology that health conditions are largely behavior-associated, or a result of poor lifestyle choices. Good health is the result of careful planning and implementation of beneficial behaviors/practices.” —Dr. Lisa Schneiter, Jefferson Community College Behavioral Epidemiology: Principles and Applications is the first of its kind to bring together the disciplines of the social/behavioral sciences and epidemiology. The text reviews how we study health in relation to behaviors, the complexities of such studies, ways to minimize these complexities, and how to use this knowledge to prevent and control disease in human populations. By combining these disciplines, this book provides a foundation for students and researchers in the methods used to study behavior, drawing upon mutually successful methods, and discussing what to do when these disciplines overlap or interact. This text is ideal for master’s level or early doctoral graduate students in the behavioral sciences, epidemiology, or public health, as well as researchers from other fields interested in an introduction to population-based research of behavior and health. Instructor Resources: Instructor's Manual, PowerPoint Lecture Slides, Test Bank

Drugs For Relapse Prevention Of Alcoholism

Author: Rainer Spanagel
Publisher: Springer Science & Business Media
ISBN: 3764373059
Size: 74.34 MB
Format: PDF, ePub, Mobi
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Drugs For Relapse Prevention Of Alcoholism from the Author: Rainer Spanagel. Alcoholism is a pathological behavioural syndrome, characterised by comp- sive alcohol use, craving and relapses, even recurring after many years of abstinence. It is suggested that chronic alcohol abuse leads to persistent changes within several neurochemical pathways in the brain and furthermore that an imprinted drug and addiction memory may scarcely be extinguished. Hence, the question arises as to whether there ought to be a reasonable hope that pharmacological drugs will be developed that interfere with an addiction memory, and as a result, finally lead to a cure? In this book, leading preclinical and clinical experts in the field of alcohol relapse prevention strive to furnish an answer to this question. None of the researchers or clinicians believes in a magic bullet that will be of help to all alcoholic patients in overcoming this disease. However, there is now convi- ing evidence demonstrating that specific subpopulations of alcoholic patients experience satisfactory benefit from currently available treatments. Today we have two medications for relapse prevention on the market – acamprosate and naltrexone. Although, currently, only a minority of alcoholic patients benefit from these medications, the approval of these compounds may be considered a hallmark in the field of psychopharmacology, even comparable to the era when the first antidepressant compounds were introduced. In recent years we have been witnessing an enormous growth in the science and knowledge regarding the field of relapse prevention.

Symmetry In Chaos

Author: Michael Field
Publisher: SIAM
ISBN: 9780898717709
Size: 44.86 MB
Format: PDF, ePub, Docs
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Symmetry In Chaos from the Author: Michael Field. Symmetry suggests order and regularity whilst chaos suggests disorder and randomness. 'Symmetry in Chaos' is an exploration of how combining seemingly contradictory principles can lead to the construction of striking and beautiful images. This book is an engaging look at the interplay of art and mathematics.

Sex Rx

Author: Lauren Streicher
Publisher: HarperCollins
ISBN: 006241545X
Size: 21.31 MB
Format: PDF, ePub, Docs
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Sex Rx from the Author: Lauren Streicher. Are you missing a vibrant, exciting sex life? Do you avoid sex because it is uncomfortable? Or even painful? Are you coping with diabetes, heart disease, cancer, or another illness that makes sex more challenging? Have you lost interest in sex altogether? Yes, anyone can love sex again, or love sex more, with Sex Rx. For millions of women in America, sex isn't always pleasurable or even possible. Instead, sex has become a low priority as they navigate marriage, motherhood, and work . . . not to mention cope with chronic stress and lack of sleep. Throw in the natural fluctuations in hormone levels that all women experience throughout their lives and it's not surprising that sex can become, well, a little less sexy. Additionally, common gynecological problems can make sex uncomfortable, and medical issues can cause it to be downright painful. Dr. Lauren Streicher, a leading women's sexual health expert, offers women the courage, vocabulary, and knowledge to identify and solve problems in the bedroom, for a wide range of issues—from flagging libido, vaginal dryness, and sex after menopause, to hormone supplements and the effects of medication. Sex Rx offers a wealth of knowledge along with a good dose of humor and plenty of encouragement, so that women of all ages can make having great sex a part of their lives forever.

I Hate Michigan State

Author: Paul Finebaum
Publisher: Crane Hill Pub
ISBN: 9781575871400
Size: 52.86 MB
Format: PDF, Kindle
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I Hate Michigan State from the Author: Paul Finebaum. Bet you never knew there were so many reasons to hate MICHIGAN STATE! You will laugh out loud as Paul Finebaum goes down the list...

The Ecology Of Stress

Author: Stevan E. Hobfoll
Publisher: Taylor & Francis
ISBN: 9780891168454
Size: 20.72 MB
Format: PDF, ePub
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The Ecology Of Stress from the Author: Stevan E. Hobfoll.