How I Slept My Way To The Middle

Author: Kevin Pollak
Publisher: Rowman & Littlefield
ISBN: 0762789999
Size: 35.85 MB
Format: PDF, ePub
View: 6838
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How I Slept My Way To The Middle from the Author: Kevin Pollak. How I Slept My Way to the Middle winningly combines never-before-heard stories featuring A-list entertainers with fan favorites and Kevin’s own thoughts about how he made it. He turned down his first invitation to do stand-up on The Tonight Show because he knew that he’d make a bigger impact if he sat on the couch next to Johnny. That huge risk—which paid off in spades—was just the beginning. Find out how he brought John Belushi to his knees, tortured Paul Reiser (twice), bamboozled Larry King, stole Alan Arkin’s soul, almost killed Warren Beatty, and sucked face with Robert DeNiro’s girlfriend. Now a new media entrepreneur, he’s laughing proof that if you follow your gut and believe in yourself, you can do anything you want—except have a rational conversation with Rip Torn, who’s an evil, paranoid $#!%.

Screw Everyone

Author: Ophira Eisenberg
Publisher: Hachette UK
ISBN: 1580054587
Size: 70.16 MB
Format: PDF, Docs
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Screw Everyone from the Author: Ophira Eisenberg. Screw Everyone is comedian Ophira Eisenberg’s wisecracking account of how she spent most of her life saying “yes” to everything—and everyone—and how that attitude ultimately helped her overcome her phobia of commitment. Skeptical about long-term relationships, Eisenberg approached dating as a sort of research experiment from early on: she spent her twenties traveling from futon to futon and gathering data, figuring that one day she’d put it all together somehow and build her own perfect Frankenmate. When she met a guy who didn’t fall for the emotionally cavalier facade she’d constructed (a guy who wanted marriage and monogamy), she knew it was time to reevaluate. From her first kiss to saying “I do,” Screw Everyone is an honest, hilarious chronicle of how one woman discovered herself, conquered her fears, and even found the “real thing”—one promiscuous encounter at a time.

Sleep Your Way To The Top

Author: Jane Miller
Publisher: Createspace Independent Publishing Platform
ISBN: 9781533193162
Size: 27.49 MB
Format: PDF, Kindle
View: 4123
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Sleep Your Way To The Top from the Author: Jane Miller. Jane Miller, CEO and founder of JaneKnows.com, a career advice website, has spent three decades in the corporate world in executive positions at PepsiCo, Heinz, Hostess and Bestfoods. Now, she's written a how-to for millennials wanting to make it to the top. This is a sassy, substantial read, headlined with myths (Size Doesn't Matter/You Can Sleep Your Way to the Top); punctuated by devilish text boxes ("let's walk out now and get drunk on morning martinis"); and containing end of chapter Mirror Mirrors to help the reader develop the roadmap to their "top." Sleep Your Way to the Top is the go-to guide for grads, pre-grads and new execs, showing us where it's easy to get tripped up, who might trick us and how to make it past the pitfalls on our way to the corner office.

The Gentle Sleep Book

Author: Sarah Ockwell-Smith
Publisher: Hachette UK
ISBN: 0349405212
Size: 39.70 MB
Format: PDF, ePub
View: 3764
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The Gentle Sleep Book from the Author: Sarah Ockwell-Smith. A large percentage of parents find their young child's sleep - or lack of - challenging. This new book from Sarah Ockwell-Smith, founder of BabyCalm, will be an indispensable guide for parents, whatever challenges they are facing with their child's sleep - from the day they bring their newborn home until their child is settled into school. Examining everything from frequent night waking in babyhood, through bedwetting in toddlerhood, to nightmares and refusal to go to bed in pre-schoolers, this book provides extensive scientific and anecdotal information, plus plenty of gentle suggestions, to help everyone get a good night's sleep. This is a gentle, evidence-based approach that doesn't involve leaving a baby to cry or shutting a sobbing child in their bedroom.

Sleep Smarter

Author: Shawn Stevenson
Publisher: Hay House, Inc
ISBN: 1781808392
Size: 75.45 MB
Format: PDF
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Sleep Smarter from the Author: Shawn Stevenson. Shawn Stevenson is a health expert with a background in biology and kinesiology who has helped thousands of people worldwide to improve their health, through his private work as well as his #1 Nutrition and Fitness podcast on iTunes. In his work, Shawn brings a well-rounded perspective to the perennial question: how can we feel better? In investigating complex health issues such as weight loss, chronic fatigue and hormone imbalance, Shawn realised that many health problems start with one criminally overlooked aspect of our routine - sleep. In Sleep Smarter Shawn explores the little-known and even less-appreciated facts about sleep’s influence on every part of our life. Backed by the latest scientific research and packed with personal anecdotes and tips from leaders in the field of sleep research, this book depicts the dangers of insufficient sleep - from weight retention to memory loss to bad sex to increased risk of disease. In his clear, personable and relatable style Shawn offers 21 simple, immediately applicable ways for readers to take their well-being into their own hands and improve their sleep now

5 Days To A Perfect Night S Sleep For Your Child

Author: Eduard Estivill
Publisher: Ballantine Books
ISBN: 0307757994
Size: 26.39 MB
Format: PDF, ePub
View: 1109
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5 Days To A Perfect Night S Sleep For Your Child from the Author: Eduard Estivill. A common-sense handbook helps parents cope with sleepless children and offers practical guidelines on how to get youngsters to sleep.

On Becoming Baby Wise

Author: Gary Ezzo
Publisher: Parent-Wise Solutions, Incorporated
ISBN: 9780971453203
Size: 78.11 MB
Format: PDF, ePub, Mobi
View: 2472
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On Becoming Baby Wise from the Author: Gary Ezzo. "Discover the positive prescription for curing sleepless nights and fussy babies. Recommended by doctors across the country." - Back cover.

Solve Your Child S Sleep Problems

Author: Richard Ferber
Publisher: Random House
ISBN: 1448175216
Size: 34.11 MB
Format: PDF, ePub, Docs
View: 5768
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Solve Your Child S Sleep Problems from the Author: Richard Ferber. Dr Richard Ferber has been helping families sleep soundly for over 30 years. Now he shares his essential advice and proven techniques to help your baby, toddler or child get the best night's sleep. He explains how to help your child: - enjoy his or her bedtime routine - fall asleep quickly and easily - self-settle if he or she wakes in the night - sleep peacefully all night long - go down easily for daytime naps Ferber’s approach is clear and reassuring, and includes guidance on schedules, bedtime routines, naps, feeds, problems with colic and daily rhythms as well as a gentle ‘progressive waiting’ routine to help your child self-settle. He also offers advice for older children experiencing sleepwalking, sleep apnea, bed-wetting or night-time fears. Internationally renowned for its practical advice and concrete solutions, this book is a must-read for every parent who wishes their child could sleep more soundly.

Still Alive 2 Red Versus Green

Author: A.C. Thorne
Publisher: Permuted Press
ISBN: 1618683446
Size: 47.53 MB
Format: PDF, ePub, Docs
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Still Alive 2 Red Versus Green from the Author: A.C. Thorne. Ceres had never met anyone like Liam before. It wasn’t his looks or anything physical that made him different, but was something that was impossible to see and even harder to describe. It was the way that he made her feel. As if a world filled with the reanimated dead wasn’t enough, a new, even more insidious threat has now reared its ugly head. They tore her away from him and made her fight for her life. Cornered and hopelessly outnumbered she was about to succumb when an unexpected ally intervened to save her life. Ceres has now joined the resistance, literally under ground – a covert alliance known as CATO – between humans and an alien race known as the Gray. But after decades of mistrust and misinformation the alliance is on the brink of collapse. As her world becomes stranger and uncomfortably complex she focuses on a live overhead satellite image of Liam – her beacon of hope, harmony and sanity in an inhuman and insane world. Time is running out for the survival of the human race and the odds are stacked heavily against the unstable alliance known as CATO. Can Ceres find a way to make a difference before it’s too late? STILL ALIVE is a genre-crossing thrill ride which takes the reader from narrowly surviving a zombie outbreak to learning that the plague is just the pre-cursor to something even larger and much more sinister. Just when solo running and gunning seems like the epitome of surviving a running-zombie infested world STILL ALIVE leads us to the cusp of hard science fiction, reinventing the zombie ‘virus’ while at the same time upgrading it to seeming plausibility.

The Effortless Sleep Method

Author: Sasha Stephens
Publisher:
ISBN: 9780957104808
Size: 69.56 MB
Format: PDF, Kindle
View: 5207
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The Effortless Sleep Method from the Author: Sasha Stephens. The ability to sleep soundly, naturally and unaided is the desire of every chronic insomniac. This method will guide you to rediscovering your innate ability to sleep without pills, potions or external sleep aids.