Conquer Stress Achieve Success How To Be Calmer Happier And More Effective At Work

Author: Clare Harris Author
Publisher: Duncan Baird Publishers
ISBN: 1780287453
Size: 37.83 MB
Format: PDF, Kindle
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Conquer Stress Achieve Success How To Be Calmer Happier And More Effective At Work from the Author: Clare Harris Author. Learn dozens of fail-safe ways to identify underlying problems, decide on optimum solutions, and then put those solutions speedily into effect. Conquer Stress Achieve Success is a personal development manual aimed at millions of stressed executives and managers who need practical, reliable strategies for dealing with the pressures of their careers. The book provides a wealth of practical guidance on how to think effectively, how to boost your energy and resilience, how to put pressure in perspective, how to avoid fatigue, and how to draw upon inner resources to calm and focus the mind. Benefit fully from the author's unique combination of experience in mind-body therapy, complementary health teaching and management development. A whole chapter ('Sounds Familiar') is dedicated to the most common complaints within the workplace - for example, I've got too much on my plate, I'm drowning in emails and My job is under threat. Take the first steps to cope with stress.

Leading Groups In Stressful Times

Author: Joseph A. Olmstead
Publisher: Greenwood Publishing Group
ISBN: 9781567206104
Size: 59.92 MB
Format: PDF
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Leading Groups In Stressful Times from the Author: Joseph A. Olmstead. In most organizations today, the greatest stress afflicts those working in groups: teams, task forces, and other units with special goals and purposes. Customary manners of management style and leadership largely fail to alleviate this stress. Olmstead offers a conceptual framework and draws upon his own experiences--supported by the similar experiences of others who have worked in most types of organizations under various stressful conditions--to show how.

In Short Successful Investing During Turbulent Times

Author: Larry Short
Publisher: iUniverse
ISBN: 9781462068869
Size: 42.96 MB
Format: PDF, Docs
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In Short Successful Investing During Turbulent Times from the Author: Larry Short. Investors are increasingly frustrated by poor investment returns, particularly in the last decade. It seems the financial world wrenches from one crisis to another in a boom-bust, bubble and crash sequence, rising to unpredictable heights and falling to unfathomable depths.The old investing rules do not seem to work. Something has changed. This book recommends that the reader take an alternative mindset to investing. It guides the reader to this mindset through a series of educational and, hopefully, entertaining lessons. It uses various tools such as newspaper headlines at critical points in the history of the markets as well as insightful anecdotes gathered over the years. It also employs often amusing research from outside the industry to shed light on how investors make decisions. This book examines the origins of accepted investment methodology, provides a critical review of mutual funds, and presents alternative solutions for these turbulent times. Along the way it also touches on the future of the investment industry, how to select an investment advisor, and an alternative way to plan for the future. In Short: Many books tell you about what investments are. This book is an attempt to teach you about how to drive your investment returns higher.

Natural Success Principles

Author: Jack Hatfield
Publisher: Morgan James Publishing
ISBN: 1614482624
Size: 53.63 MB
Format: PDF, ePub, Mobi
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Natural Success Principles from the Author: Jack Hatfield. There are self help books littering the shelves of every book store in America. People are searching for a way to improve their quality of life as they digest the pages of every one of them. This book is different.This book contains no promises of great monetary success in less than twenty four hours if you read the book. There is no mystical secret contained between pages forty and sixty. Instead, there are simple truths. Truths are so often overlooked; they seem to be revelations of a new and exciting horizon. There are methods of reaching goals and what you need to do to reach yours, but the astonishing fact about those methods are that they are already in you. I had hidden the true principles inside myself. I had to witness them to rediscover them. At times, I wondered, with amazement, at the ability my mind had to ignore what was right under my nose. You wonder at the reasons that you struggle with the complexities and difficulties of life, when it should be so simple.

How To Succeed In 12 Months

Author: Serena Star-Leonard
Publisher: John Wiley & Sons
ISBN: 0730308685
Size: 52.73 MB
Format: PDF, ePub, Mobi
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How To Succeed In 12 Months from the Author: Serena Star-Leonard. Step into the more fabulous version of your life Think about where you are in life right at this moment. How does it compare with your dreams? You may have let go of a few life goals over the years, as "real life" took over and made grand gestures seem like impractical fantasies. But no matter where you are on your life's journey, it's not too late to reclaim your dreams and achieve the life you've always wanted! It's absolutely possible to design your own lifestyle instead of just allowing circumstance to dictate your daily routine. How to Succeed in 12 Months: Creating a Life You Loveis your ultimate guide to turning your dreams into reality. Author Serena Star-Leonard is living the dream herself, having practiced what she preaches. In the book, she shares the secrets behind figuring out the steps that will get you the life you've always wanted, and taking those steps in leaps and bounds. It's not a get-rich-quick scheme, but a one-year plan to stepping out of your rut and into your most fulfilling life. Star-Leonard provides a roadmap to: Breaking your dreams into small, actionable steps Eliminating excuses and gaining confidence Prioritizing your goals for better planning Designing your lifestyle around your interests Whether you've been looking for a way to work closer to your dreams, or are just looking for a way out of the rat race, Star-Leonard is your guide to make big things happen. How to Succeed in 12 Months: Creating a Life You Love is the key that opens the door to a more fabulous version of your life.

In The Spirit Of Success

Author: Sandy Forster
Publisher: Balboa Press
ISBN: 1452504598
Size: 67.11 MB
Format: PDF, ePub
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In The Spirit Of Success from the Author: Sandy Forster. Do you want to create more success in your life? Are you ready to embrace a life of fulfillment? If you answered yes, "In the Spirit of Success" can inspire, empower and support you on your own personal transformation. You'll find inspiring stories from some of the world's most successful entrepreneurs, motivational leaders, success mentors, and coaches. Learn how they triumphed over seemingly great challenges and have since achieved success beyond their wildest dreams. Here are just a few of the secrets you'll discover: How to live a life of excitement and fulfillment Why Spirit only wants our success How stepping into the unknown could change your life How to find success by honoring your true self Why giving can transform your life How to open yourself to the gift of inspiration and success How to make money doing what you love ... and much more Discover why the business leaders, teachers, speakers, mentors, coaches and trainers in this amazing book have appeared around the world on shows including "Oprah," "The Tonight Show," and "Good Morning, America."

Success Over Stress

Author: H. Norman Wright
Publisher: Harvest House Publishers
ISBN: 0736941908
Size: 71.79 MB
Format: PDF, ePub, Docs
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Success Over Stress from the Author: H. Norman Wright. "12 ways to take back your life"--Cover.

Turning Stress Into Success

Author: Elizabeth O’Brien
Publisher: Empowerment Nation
ISBN: 1632300222
Size: 38.27 MB
Format: PDF, Mobi
View: 6896
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Turning Stress Into Success from the Author: Elizabeth O’Brien. Do you find yourself struggling with constant feelings of fear, worry, and dread just facing each day? Do you frequently tell yourself to "buck up," only to find that the attempt is impossible? Do you blame yourself for your failed efforts and feel you’ll never overcome your tirelessly chattering and obsessive mind? Anxiety affects 40 million Americans every year, and the numbers aren't getting better. Many anxiety sufferers feel "cursed" by their overwhelming fears. Eventually, many become physically depleted from the side effects of anxiety, including insomnia, muscle tension, heart palpitations, headaches, and digestion problems, among others. The good news is that there are a multitude of ways to address anxiety and ease its effects on your mind and body. Many artists, public figures, scientists, and others have learned to manage their anxiety and to transform all of that negative energy into success. You can too! Inside “Turning Fear into Success: Understanding, Managing, and Overcoming Anxiety, Panic Attacks and Panic Disorder”, you’ll come to understand what anxiety, panic, worry, and fear mean in your life and how to address each. You’ll learn different mental and physical strategies that can alleviate stress and bring your mind back to focus. You’ll also look at the different schools of psychology and how to choose a psychologist or therapist that can help you on your journey to become anxiety-free. And lastly, you’ll learn about how nutrition and physical health can turn your body and your mind around. You don’t have to live behind a wall of fear anymore. Pick up “Turning Fear into Success: Understanding, Managing, and Overcoming Anxiety, Panic Attacks and Panic Disorder” today, and use the tools within not just to defeat anxiety, but to transform that energy into positive, creative expression and success!

The Lifelong Activist

Author: Hillary Rettig
Publisher: Lantern Books
ISBN: 1590560906
Size: 68.99 MB
Format: PDF, ePub, Docs
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The Lifelong Activist from the Author: Hillary Rettig. Are you an activist who is always scrambling for time--and maybe leaving some projects undone or poorly done? Do you procrastinate? Are you tired of being broke and always having to scramble for money? Does instability in your personal life affect your ability to do your work? Does your work interfere with your ability to have a healthy, stable personal life, including good personal relationships? Do you feel like you might be burning out, or already have? Or are you the parent, partner or friend of an activist who worries about these things on behalf of your loved one? If you are, then The Lifelong Activist will help. It teaches activists how to avoid burnout by integrating activism consciously and joyfully into a well-balanced life. Its five sections--"Managing Your Mission"; "Managing Your Time"; "Managing Your Fears (a.k.a. Beating Procrastination)"; "Managing Your Relationship with Self" and "Managing Your Relationship with Others"--Offer easy and effective techniques to help vactivists make realistic choices that ensure their long-term happiness and productivity, and those on the verge of burnout reclaim their enthusiasm, passion, and joy. Written by a coach who has helped more than a thousand activists and others realize their dreams, The Lifelong Activist will help you take your activism to the next level, while at the same time helping you live a balanced, happy, and healthy life. - Publisher.