Elf Help For Healing From Divorce

Author: Kathryn Lankston
Publisher: Open Road Media
ISBN: 1497678641
Size: 43.38 MB
Format: PDF, ePub, Mobi
View: 291
Download Read Online

Elf Help For Healing From Divorce from the Author: Kathryn Lankston. Elf-help for Healing from Divorce is written for anyone whose life has been touched by divorce. It features 38 small ways to face the reality of divorce, and to begin the healing that needs to happen. The book helps people to realize that, although something has ended, life will continue, and be good again.

Worry Therapy

Author: Daniel Grippo
Publisher:
ISBN: 9780870293450
Size: 52.55 MB
Format: PDF, ePub
View: 6737
Download Read Online

Worry Therapy from the Author: Daniel Grippo. A pocket-book collection of practical tips and uplifting thoughts to help ease worry, anxiety and apprehension.

The Divorce Recovery Workbook

Author: Mark S. Rye
Publisher: New Harbinger Publications
ISBN: 1626250723
Size: 53.71 MB
Format: PDF, Kindle
View: 3329
Download Read Online

The Divorce Recovery Workbook from the Author: Mark S. Rye. If you have recently gone through a divorce, you might have unresolved feelings of anger toward your ex spouse; find yourself reeling from past betrayals both big and small; become stressed when you think about the legal and emotional ramifications of the divorce; or you may even experience symptoms of depression. You are not alone, and there are ways you can start to heal. The Divorce Recovery Workbook offers a unique approach using mindfulness and positive psychology to help you cope with these negative emotions so that you can start to rebuild your life. You’ll learn powerful practices based in self-compassion to help you heal, forgive, and form new, loving relationships. The book also includes helpful exercises and tips for managing a difficult co-parenting relationship. If you’ve gone through divorce and are struggling to move on, there comes a moment when you must make a choice. You can let the difficult situation define who you are, or you can use it as a jumping off point for making radical changes in your life—positive changes that will leave you stronger and happier than ever before! This workbook will help you start.

Having Sex Wanting Intimacy

Author: Jill P. Weber
Publisher: Rowman & Littlefield Publishers
ISBN: 144222021X
Size: 69.84 MB
Format: PDF, Kindle
View: 7074
Download Read Online

Having Sex Wanting Intimacy from the Author: Jill P. Weber. Finding lasting love and intimacy can be difficult for many women. Some end up agreeing to sexual relationships hoping that they may lead to longer, more fulfilling relationships, only to be let down when they don’t. Here, Jill Weber explains why women feel forced into a male model of dating that barters sex for the unrealistic hope that it will lead to emotional intimacy. What it leads to for the woman, most often, is disappointment, despair, and impaired self-esteem. “Sextimacy,” as Weber terms it, traps women in relationships that are one-sided and lack emotional intimacy. When this happens, women routinely blame themselves instead of realizing they should blame their romantic strategy. This book, in a step-by-step progression, shows a better way to break the cycle and cultivating better relationships. It teaches women how to recognize when they are in a Sextimacy event as opposed to the beginning of a mutually fulfilling relationship that won't leave them racked with morning-after regrets. And it gives clear direction about what women can do to find warm romantic partnerships that serve their needs. Using real stories from women of various ages and stages of life, Weber shows how patterns of behavior may develop that produce a vulnerability to being used. Starting in childhood and proceeding through the crucial teen years, she illustrates the factors that may go into this limited approach to cultivating romantic relationships, and provides clear tips on how to stop. Including a series of self-assessments, the book offers women insight into the patterns that rob them of the opportunities to grow and to fulfill their emotional needs. Anyone struggling to break the cycle of having sex without the attendant intimacy they crave will find in these pages a warm and ready approach to finding love and fulfillment.

Talking With Your Child About A Troubled World

Author: Lynne S. Dumas
Publisher: Fawcett Books
ISBN: 9780449906231
Size: 13.99 MB
Format: PDF, Kindle
View: 5268
Download Read Online

Talking With Your Child About A Troubled World from the Author: Lynne S. Dumas. A guide to discussing serious subjects with children draws on interviews with experts to teach parents how to ease their children's anxiety about homelessness, AIDS, war, racism, the environment, and other issues.

The Divorce Book

Author: Peter D. Rogers
Publisher: New Harbinger Publications Incorporated
ISBN: 9781572241367
Size: 52.94 MB
Format: PDF
View: 4325
Download Read Online

The Divorce Book from the Author: Peter D. Rogers. A guide for anyone going through a divorce or separation or for professiona counselors. Written by two psychologists, a lawyer and an educator.

Life After Divorce

Author: Sharon Wegscheider-Cruse
Publisher: Health Communications, Inc.
ISBN: 0757316670
Size: 77.52 MB
Format: PDF
View: 7586
Download Read Online

Life After Divorce from the Author: Sharon Wegscheider-Cruse. The role divorce plays on emotional stability can be devastating for many men and women—anger, resentment, and a sense of loss often linger well beyond the life and death of the marriage. Since much of the stigma of the past has been lifted, many are discovering that it is easier to work through these negative emotions, turning this life-altering event into a positive one by creating a better, more fulfilling life after divorce. Whether a marriage was short-term or long-term, the pain felt by the individuals involved in either type is often quite similar after it dissolves. There are also key behaviors and emotions unique to both the individual leaving the relationship as well as the one being left. What both partners have in common, however, is a deep sense of loss. Life After Divorce, Revised & Updated guides readers through this confusion, offering tips on how to heal, secrets to dealing with both new and old relationships outside the marriage, how to communicate with children caught in the crossfire, and how to deal with the effects of financial instability in the home. In this updated and revised edition of the classic book Life After Divorce, bestselling author and therapist Sharon Wegscheider-Cruse outlines the most common issues associated with the dissolution of marriages—abuse, addiction, lack of communication, money, career goals, social interests, and cheating are just a few. Readers learn how to navigate the divorce process without the added cost of unwanted attorney fees, the difference between a collaborative and mediation divorce, and how to choose which path is right for them. Also provided are two new chapters, one focusing on adult children whose parents have chosen to divorce later in life and how they can effectively deal with the guilt associated with feeling the pressure to take sides, and the other explains how technology plays a role in the dissolution of marriages. Wegscheider-Cruse believes that each and every person has the ability to grow from the trauma of divorce, coming out a better, well-rounded individual. Peace, fulfillment, and greater self-esteem are possible after divorce, as is achieving a loving and lasting relationship with a new partner.

The Optimist S Guide To Divorce

Author: Suzanne Riss
Publisher: Workman Publishing
ISBN: 0761189769
Size: 46.95 MB
Format: PDF
View: 6344
Download Read Online

The Optimist S Guide To Divorce from the Author: Suzanne Riss. For the more than one million women who get divorced each year, welcome to your support group. Wise, comforting, and uplifting, The Optimist’s Guide to Divorce captures the experience of sisterhood through the voices of its authors and their community of women in the Maplewood Divorce Club—women who understand what you’re going through, who know the practical issues as well as the emotional ones, and who can help you keep a sense of hope and a sense of humor. Brimming with stories and insights, valuable resources and smart strategies, in-the-trenches tips and sanity-saving takeaways, this book prepares you for each phase of divorce, from having “the talk,” to breaking the news to family and friends, to figuring out where to live, to co-parenting with an ex, to rebounding and rebooting your life. It’s divided into three sections that cover the process from start to finish—Deal, Heal, and Reveal—and make it easy to jump in wherever you are in your journey. And even better, to make the choices that will help you develop a better relationship with the one person you’ll be with for the rest of your life—yourself.

Plant Spirit Healing

Author: Pam Montgomery
Publisher: Simon and Schuster
ISBN: 1591439957
Size: 17.91 MB
Format: PDF, Mobi
View: 6079
Download Read Online

Plant Spirit Healing from the Author: Pam Montgomery. A hands-on approach to working with the healing powers of plant spirits • Explores the scientific basis underlying the practices of indigenous healers and shamans • Illuminates the matrix where plant intelligence and human intelligence join • Reveals that partnering with plants is an evolutionary imperative Indigenous healers and shamans have known since antiquity that plants possess a spirit essence that can communicate through light, sound, and vibration. Now scientific studies are verifying this understanding. Plant Spirit Healing reveals the power of plant spirits to join with human intelligence to bring about profound healing. These spirits take us beyond mere symptomatic treatment to aligning us with the vast web of nature. Plants are more than their chemical constituents. They are intelligent beings that have the capacity to raise consciousness to a level where true healing can take place. In this book, herbalist Pam Montgomery offers an understanding of the origins of disease and the therapeutic use of plant spirits to bring balance and healing. She offers a process engaging heart, soul, and spirit that she calls the triple spiral path. In our modern existence, we are increasingly challenged with broken hearts, souls in exile, and malnourished spirits. By working through the heart, we connect with the soul and gain access to spirit. She explains that the evolution of plants has always preceded their animal counterparts and that plant spirits offer a guide to our spiritual evolution--a stage of growth imperative not only for the healing of humans but also the healing of the earth.

Rebuilding Attachments With Traumatized Children

Author: Richard Kagan
Publisher: Routledge
ISBN: 1136763783
Size: 46.16 MB
Format: PDF, Mobi
View: 3686
Download Read Online

Rebuilding Attachments With Traumatized Children from the Author: Richard Kagan. "This book is designed to be used in tandem with Real Life Heroes: A Life Storybook for Children (Haworth), a workbook that helps children develop the self-esteem they need to overcome the worries and fears of their past through a creative arts approach that fosters affect management skills, positive values, a sense of pride, and a safe, nurturing relationship with a caring, committed adult."--BOOK JACKET.