Die Breinchirurg Se Dieet

Author: Dr. Adriaan Liebenberg
Publisher: Random House Struik
ISBN: 0143531360
Size: 53.48 MB
Format: PDF, Kindle
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Die Breinchirurg Se Dieet from the Author: Dr. Adriaan Liebenberg. In ’n mark wat oorspoel is met kitsoplossings vir gewigsverlies en idees vir ’n gesonde leefstyl, bring dr. Adriaan Liebenberg, internasionaal gerekende breinchrirurg, ’n maklike, veilige en gesonde alternatief: span jou brein in en skud daardie ekstra ponde permanent af. Nadat hy sy lewe lank vet – en ongelukkig – was, het dr. Liebenberg sy professionele kennis gebruik om uit te werk watter kossoorte sy breinchemie so sou aanpas dat dit sy metabolisme sal versnel en sy houding teenoor kos verander. Dit het gewerk. Hy het 70 kg verloor en handhaaf sy nuwe gewig al vir byna drie jaar lank. Die breinchirurg se dieet vertel dr. Liebenberg se inspirerende verhaal in eenvoudige, reguit taal. Dié gids wys hoe ons ons breinkrag kan gebruik om ons eetgewoontes aan te pas op ’n natuurlike manier. Dit bemagtig mens met kennis oor kossoorte wat jou maer en gesond hou, en sit stap-vir-stap uiteen hoe jy beheer oor jou welstand kan neem sonder om staat te maak op modediëte of eetlusdempers. Dié sakpasboekie verskaf volledige inligting oor die energiewaardes van kossoorte en bevat heerlike maaltydplanne wat help met gewigsverlies sonder lyding en skuldgevoelens.

Skrikkelmaan

Author: Bets Smith
Publisher: LAPA Uitgewers
ISBN: 0799352918
Size: 24.33 MB
Format: PDF, ePub, Mobi
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Skrikkelmaan from the Author: Bets Smith. Beate is die alleenerfgenaam van 'n sakeryk na haar pa se noodlottige motorongeluk. Maar sy kan nie toegee aan die liefde wat soos volmaan op haar lewenshorison kom hang nie - sy gaan nie lank genoeg lewe nie.

Recognising Postnatal Depression

Author: Andrea Taub-Da Costa
Publisher: Penguin UK
ISBN: 0143529625
Size: 63.75 MB
Format: PDF, Kindle
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Recognising Postnatal Depression from the Author: Andrea Taub-Da Costa. The journey to motherhood is sometimes clouded with unrealistic expectations and society's unfair judgement of any woman who isn't immediately blissfully happy with her new baby. Giving birth is a major life adjustment and rite of passage for all mothers. This book is for anyone who is struggling or has struggled on that journey, who may be grappling with confusion, anxiety, fear or anger. It offers hope, support and comfort and a clear path out of what may feel like a bewildering or overwhelming situation. Postnatal depression affects around 30 per cent of mothers, but partners, children, extended family, friends and colleagues all feel its ripple effect, and many mothers do not know, or do not wish to acknowledge, that this misunderstood illness can be treated just like any other. Written by a medical doctor, a clinical psychologist and their patient, a writer, each author contributes her own personal experience and expertise in the area of postnatal depression to an open and enlightening discussion of just what this illness is, how to recognise it and ways to achieve recovery of body, mind and spirit. They call on health care professionals and society at large to respond timeously, knowledgeably and with empathy to what is, for many mothers, a medical emergency. Women from different walks of life agreed to share with the authors, and now with the reader, their tough yet transformational experiences of postnatal depression, offering hope and encouragement and revealing the power of healing through openness and the telling of their stories.

Letters Of Stone

Author: Steven Robins
Publisher: Random House Struik
ISBN: 177609025X
Size: 60.26 MB
Format: PDF, ePub, Mobi
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Letters Of Stone from the Author: Steven Robins. As a young boy growing up in Port Elizabeth in the 1960s and 1970s, Steven Robins was haunted by an old postcard-size photograph of three unknown women on a table in the dining room. Only later did he learn that the women were his father’s mother and sisters, photographed in Berlin in 1937, before they were killed in the Holocaust. Steven’s father, who had fled Nazi Germany before it was too late, never spoke about the fate of his family who remained there. Steven became obsessed with finding out what happened to the women, but had little to go on. In time he stumbled on official facts in museums in Washington DC and Berlin, and later he discovered over a hundred letters sent to his father and uncle from the family in Berlin between 1936 and 1943. The women who before had been unnamed faces in a photograph could now tell their story to future generations. Letters of Stone tracks Steven’s journey of discovery about the lives and fates of the Robinski family. It is also a book about geographical journeys: to the Karoo town of Williston, where his father’s uncle settled in the late nineteenth century and became mayor; to Berlin, where Steven laid ‘stumbling stones’ (Stolpersteine) in commemoration of his relatives; to Auschwitz, where his father’s siblings perished. Most of all, this book is a poignant reconstruction of a family trapped in an increasingly terrifying and deadly Nazi state, and of the immense pressure on Steven’s father in faraway South Africa, which forced him to retreat into silence.

Psychotherapie

Author: W. Vandereycken
Publisher: Bohn Stafleu van Loghum
ISBN: 9789031375158
Size: 61.58 MB
Format: PDF, ePub
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Psychotherapie from the Author: W. Vandereycken. Het vakgebied van de psychotherapie is een lappendeken van allerlei therapierichtingen. Voor (aspirant)therapeuten is het dan ook een hele klus om door de bomen het bos nog te zien, laat staan dat het lukt om een keuze te maken tussen de gespecialiseerde therapiescholen.Psychotherapie; Van theorie tot praktijk is een onmisbare wegwijzer in het onoverzichtelijke landschap van de moderne psychotherapie. Op heldere en toegankelijke wijze worden de meest gangbare therapiescholen besproken en voorzien van kanttekeningen.De therapiescholen worden op eenvormige wijze behandeld: - ontstaan en ontwikkeling: historische wortels, invloedrijke vertegenwoordigers en belangrijke evolutielijnen;- theorie: algemene mensvisie en opvatting (verklaring) van problemen (stoornissen);- therapie: praktische werkwijze en bijzondere strategieën of technieken;- beschouwing: een kritische doorlichting (sterke en zwakke punten) van theorie en praktijkDoor deze systematische aanpak krijgt de lezer handvatten om de verschillende therapierichtingen onderling te vergelijken. Het geheel is bovendien voorzien van pittige citaten en kritische noten. Kortom, Psychotherapie in de praktijk is een handig overzichtswerk voor een ieder die zich meer dan oppervlakkig wil oriënteren op het terrein van de psychotherapie.

Extremiteiten

Author: D. L. Egmond
Publisher: Bohn Stafleu van Loghum
ISBN: 9789031361830
Size: 12.26 MB
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Extremiteiten from the Author: D. L. Egmond. Het boek kenmerkt zich door een hoog gehalte aan evidence-based practice, dat in het bijzonder geldt voor de hoofdstukken over de heup- en de schouderregio. Door toepassing van het door de auteurs uitgebreid aan de praktijk getoetste meerdimensionale belasting-belastbaarheidsmodel als basis voor het klinische redeneren, krijgt het boek een voor alle fysiotherapeuten en manueeltherapeuten herkenbare structuur. Deze rode draad vergemakkelijkt het lezen van het algemene gedeelte en het terugbladeren vanuit de speciële hoofdstukken. Door heldere verwijzingen, een uitgebreide index en een verklarende woordenlijst wordt de lezer spelenderwijs langs relevante 'just-in-time' informatie geloodst met betrekking tot de ICF, de ICD, adaptatieprocessen, psychologische-, neurofysiologische- en biomechanische aspecten van de manuele therapie. De bijgevoegde dvd-rom bevat 316 korte filmpjes van diagnostische en therapeutische skills en een aantal voorbeelden van functionele oefeningen. Mede dankzij de combinatie met de dvd vormt het boek een degelijk uitgangspunt voor het valideren van hypothesen, testen en behandelskills. Het is een welkome bijdrage aan de verdere wetenschappelijke onderbouwing van het klinisch redeneren en handelen.

The Body Keeps The Score

Author: Bessel van der Kolk, M.D.
Publisher: Penguin
ISBN: 1101608307
Size: 77.94 MB
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The Body Keeps The Score from the Author: Bessel van der Kolk, M.D.. • A New York Times Science Bestseller • “Packed with science and human stories, the book is an intense read. . . . The struggle and resilience of [van der Kolk’s] patients is very moving.” —New Scientist A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent over three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust. He explores innovative treatments—from neurofeedback and meditation to sports, drama, and yoga—that offer new paths to recovery by activating the brain’s natural neuroplasticity. Based on Dr. van der Kolk’s own research and that of other leading specialists, The Body Keeps the Score exposes the tremendous power of our relationships both to hurt and to heal—and offers new hope for reclaiming lives. From the Trade Paperback edition.

Autoimmune Neurology

Author:
Publisher: Elsevier
ISBN: 0444634460
Size: 14.69 MB
Format: PDF, ePub, Docs
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Autoimmune Neurology from the Author: . Autoimmune Neurology presents the latest information on autoimmune neurologic disease, the immune response to the body where organs run wild, causing the immune system to attack itself. Autoimmunity is a main element in numerous nervous system diseases and can target any structure within the central or peripheral nervous system. Over the past 20 years, significant advances in our understanding of the pathophysiology of autoimmune disorders, including the use of biomarkers has led to new diagnosis and treatment options. Neurologic conditions associated with autoimmune reactions include dementia, neuromuscular disease, epilepsy, sleep disorders, diabetes, and other common neurologic disorders and disease. This current tutorial-reference will be a must-have title for clinical neurologists, research neurologists, neuroscientists, and any medical professional working with autoimmune disease and disorders. Includes comprehensive coverage of autoimmune neurology Details the latest techniques for the study, diagnosis, and treatment of diseases and disorders, including dementia, neuromuscular disease, epilepsy, and sleep disorders Presents a focused reference for clinical practitioners and the clinical neurology and neurology research communities

My Own Life

Author: David Hume
Publisher: Cosimo Classics
ISBN: 1616409614
Size: 63.75 MB
Format: PDF, ePub
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My Own Life from the Author: David Hume. In a final, short summary of his life and works, David Hume wrote My Own Life as he suffered from gastrointestinal issues that ultimately killed him. Despite his bleak prognosis, Hume remains lighthearted and inspirational throughout. He discusses his life growing up, his family relationships, and his desire to constantly improve his works and his reputation as an author. He confesses, "I have suffered very little pain from my disorder; and what is more strange, have... never suffered a moment's abatement of my spirits; insomuch that were I to name the period of my life which I should most choose to pass over again, I might be tempted to point to this later period." This short biography ends with a series of letters from Hume's close friend and fellow author Adam Smith to their publisher William Strahan, recounting Hume's death and giving a stirring eulogy in honor of their friend.